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modernmama

Modern Mama is a locally-focused resource for Canadian moms since 2008
👨‍👩‍👧‍👦 Wife & mom of 2
☕ Coffee Lover
💻 Blogger
📍🇨🇦

This past year has been a roller coaster for all o

This past year has been a roller coaster for all of us. When we locked down back in March 2020 I decided to take that time to work on myself...mainly my weight. With life slowing down I was able to cook healthier and drink the water my body desperately needed. In 3 months I lost 30lbs and managed to keep it off!
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With the kids back in school I joined a gym hoping to tone up and get stronger. But we all know how hard it's been with them closing and reopening. While I'm close to my ideal weight I struggle with weight clinging to my stomach. Sometimes eating healthy and exercising just isn't enough and we need some extra help
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Because of this I turned to @yycinjectionist and @yeginjectionist and their @trusculpt_cutera service! This treatment destroys on average 24% of your fat cells with a painless 15 minute radio frequency treatment! This is me immediately after and I was able to go back to my regular routine. I am so excited to be partnering up with them and documenting this process with all of you!
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Look out for a post on the blog this week sharing all about this amazing small business in Alberta
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#partner #trusculpt #yeg #yyc #yegbeauty #yycbeauty #yeginjectionist #yycinjectionist #womenentrepreneurs #womenownedbusiness #modernmama #weightloss #weightlossjourney #beauty #medicalspa #medispa #yeggers #trusculpting #bodycontouring #bodysculpting #motherhood #allbodiesaregoodbodies #healthjourney #healthyhabits

I miss this incredible woman every single day but

I miss this incredible woman every single day but today has to be the hardest day of the year
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Cherish the moments you have with the people you love because you never know when you will have to say goodbye.
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Happy mothers day to everyone but especially to those who have lost their own mothers
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My heart goes out to you ❤
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#happymothersday #mothersday2021 #grief #griefjourney #loss #loveeachother #lifteachotherup #cherisheverymoment #takethepicture #holdthemclose #missingyou #love #loveyoumom #memories #cherishmemories

**** Giveaway Alert **** . . @tomandjerry are back

**** Giveaway Alert ****
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@tomandjerry are back and we are so excited to be giving away three copies and their new movie!
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This is open to Canadian residents only and the winner will be chosen on Saturday, May 15th
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Click the link in my bio to enter
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#wbpartner #giveaway #ontheblog #tomandjerry #canadianmoms #momblogger #modernmama #momlife #familyfilm #familytime #yeg #yyc #yvr #warnerbros #contest #goodluck #momsofcanada #familytime #familyfun #parenting2021 #parentinginapandemic

**** Giveaway Alert **** . . Board games are a hug

**** Giveaway Alert ****
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Board games are a huge hit in our home and we are constantly on the lookout for games that are family friendly
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So, we are sharing some of our new favorites on the blog this week and @asmodee_canada was kind enough to give one lucky winner their choice of 3 games valued at over $150!!
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Open to Canadian residents only, winner will be chosen on Saturday, May 1st!
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Click the link in my bio to enter
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#gifted #linkinbio #boardgames #giveaway #childhoodunplugged #familytime #family #familyiseverything #yeg #yyc #yvr #canadiangiveaway #momblogger #modernmama #canadianblogger #momlife #familylife #boardgamegeek #asmodee #boardgamenight #stayhome #summer2021 #boardgamesofinstagram

Our latest How Does She Do It?... mama is Kira Par

Our latest How Does She Do It?... mama is Kira Paran from @northern_style 🎊
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She is a wife, mother of two, and a blogger here in #yeg
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Click the link in my bio to find our how she balances it all and be sure to give her a follow!
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#howdoesshedoit #canadianblogger #fashionblogger #dayinthelife #canadianmoms #parenting #motherhood #linkinbio #womensupportingwomen #womenentrepreneurs #ontheblog #modernmama #momlife #yeg #yeggers #yegblogger #yegmama #edmontonblogger #edmontonmoms

Here is your reminder for all of you mamas out the

Here is your reminder for all of you mamas out there that you're still sexy!
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I know so many of us lose ourselves and struggle to embrace the changes our bodies have went through. It has certainly been a journey for me as well. But just know you're worthy and beautiful.
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I recently did a boudoir shoot with @nue.boudoir for my 10 year anniversary and it truly made me feel so empowered. I would highly recommend her if you're in the #yeg area!!
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#yeg #yegphotographer #boudoir #boudoirphotography #boudoirshoot #anniversary #youareenough #youareworthy #embraceyourself #selflove #womenempowerment #womenempoweringwomen #selfcare #selflovejourney #bodypositivity #loveyourself #youarebeautiful #thisismotherhood #momssupportingmoms #yeggers #womeninbusiness #womencandoitall #lovemyself

Excited to share an exciting project I have been w

Excited to share an exciting project I have been working on with the @bossladiesassociation
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Be sure to check out all the incredible women-owned businesses in #yeg and articles to help all of you entrepreneurs out there
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Link in bio!
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#womenentrepreneurs #womenownedbusiness #womeninbusiness #yeg #yeggers #yegbossladies #yegbeauty #yegbusiness #yegmade #edmonton #edmontonwomeninbusiness #edmontonsmallbusiness #womensupportingwomen #womenempowerment
#womencandoitall #canadianwomen #shopsmall #supportsmallbusinesses #showyoursupport #yegmagazine #womenmagazine #bossbabes

Easter is just around the corner and I know in our

Easter is just around the corner and I know in our house we are desperate for some new toys and activities to entertain the kids
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So, we have put together our list of fun toys that we think will be the perfect edition to your kiddos baskets this year.
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Click the link in my bio to read all about it!
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#gifted #easter2021 #easter #giftguide #gifting #easterbasket #easterbunny #eastergifts #ontheblog #linkinbio #eastersunday #holidays #familyime #modernmama #familyholiday #yeg #yyc #yvr #canadianparents #momlife #momblogger #momsofinstagram #canadianblogger

**** Important Announcement **** . . The launch da

**** Important Announcement ****
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The launch date of the @bossladiesassociation Shop Local Yeg magazine is coming up soon! If your business is at least 50% woman owned we want you in our magazine!
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We are also looking for an amazing photographer to contribute some stunning photos of local boss ladies in action!
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The cut off to participate in our Spring edition is this Friday, March 5th!!
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If you are interested please shoot me a DM or email me at leah@modernmama.com
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#yegbossladies #bossbabes #yeg #yeggers #womenentrepreneurs #womenownedbusiness #womeninbusiness #womencandoitall #womenempowerment #womensupportingwomen #canadianmakers #entrepreneur #yegbeauty #yegphotographer #edmonton #edmontonwomeninbusiness #edmontonphotographer #branding #brandingphotography #womeninspiringwomen #yegwomeninbiz #yegwomenentrepreneurs

Happy Pink Shirt Day! . . With everything 2020 has

Happy Pink Shirt Day!
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With everything 2020 has brought its even more clear that we need to stand together. I hope everyone was rocking their pink shirts today in support of anti-bullying!
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#pinkshirtday #saynotobullying #antibullying #bullyingawareness #standtogether #pinkpinkpink #bullyingstopshere #love #loveeachother #bekind #showkindness #kindnessmatters #kindnessiseverything #showyoursupport #lovewins #momsofcanada #momlife #modernmama

So happy to be feeling back to my old self again!

So happy to be feeling back to my old self again! 100% agreed with the restrictions being in place but I sure missed my lashes.
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@lashes.by.dani.yeg is back up and running again! Let's get out there and support our small businesses because I know they are all hurting from being shut down
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Don't forget to mention us to get a discount off your first service!!
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#partner #yeglashes #yegbeauty #lashgoals #lashlife #yeg #yeggers #lashesfordays #lashextensions #yeglashartist #lashesbydani #supportsmallbusiness #shopsmall #smallbuisnessowner #womenentrepreneurs #womenownedbusiness #bossladies #bossladiesassociation

**** Attention all women owned businesses in Edmon

**** Attention all women owned businesses in Edmonton!!****
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As we all know the pandemic has been detrimental to so many small businesses across the country. Edmonton has been no exception to this. @bossladiesassociation is an incredible group of women owned businesses that come together to share and learn how to grow their brands.
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This past fall the Fraser Valley location put out their very first magazine and we are now bringing it to Edmonton!
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If you want your business listed in this digital magazine please send me a DM or email me at leah@modernmama.com and I would love to share more information with you!
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#bossladies #yegbossladies #womenownedbusiness #yegbusiness #shopsmall #supportsmallbusiness #yeg #yeggers #smallbusinesscanada #smallbuisnessowner #albertastrong #linkinbio #womencandoitall #entrepreneur #womenentrepreneurs #womenempowerment #womensupportingwomen #yegentrepreneur #ladyentrepreneur #womeninbusiness #canadianmakers #canadianbusinesses #edmontonbusiness #edmontonsmallbusiness #supportlocal #bossladiesassociation #bossladiesmindset

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