Find Back Pain Relief Through Physical Therapy

physical therapy

Back pain is common in adults, and it inhibits daily life. Depending on the severity of the pain, it can affect how people work and interact with each other. Imagine a father or mother unable to pick up their crying child because of the physical hurt they experience. Thankfully, physical therapy is a potential solution for those with chronic or acute back pain. PT is a holistic approach to relief that negates the need for painkillers and prescriptions in many cases. 

Effective PT for Back Pain Relief

Before delving into how PT can help reduce back pain, it is necessary to define the pain. Back pain is either acute or chronic, either a short-term experience or an ongoing one. A person might suffer a muscle strain that causes temporary discomfort or have sciatica, an ongoing medical condition.

Back PT depends on the severity of the condition and the level of pain the patient is in. If severe enough, a patient might need a combination of prescriptive and PT therapies. However, whenever possible, Palm Desert physical therapy tries to alleviate pain through physical exercise, holistic therapeutic practices, and other modalities, limiting the need for drugs.

To determine the correct treatment plan, a therapist works with the patient and tailors the program to the individual’s needs and goals. They likely consider a person’s occupation, hobbies, and personal goals. Treatment is not a quick fix. A program can last anywhere from several weeks to several months or several years, depending on the needs of the patient.

Lasting Back Pain Relief

If a person commits to physical therapy and the therapist’s routine, including home practices, they can experience lasting back pain relief. In fact, through commitment, patients are likely to experience more benefits, including:

  • Improved flexibility and range of motion
  • Increased functional movement for daily activities
  • Increased strength and endurance
  • Prevention of future injuries

Physical therapy Murrieta is a tool for strength and movement preservation. Therapists help patients understand pain triggers and learn self-care for long-term pain management. They teach patients to become self-reliant and confident in their bodies.

Finding the Right Physical Therapist

Every state has numerous physical therapy practices with qualified PTs. How do you know when you find the right therapist for your needs? Regarding back pain, you want to find a PT with experience in treating spinal conditions. Most practices list the specialties of their therapists on their websites.

Beyond finding qualified PTs, you want to find professionals you feel comfortable with. Don’t overlook personality quirks that don’t sit right with you. While many PT sessions aren’t that long, the therapy regimen is often ongoing, meaning the therapist is a presence in your life for some time.

Back pain is treatable. It is possible to find relief. The primary concern is finding a qualified therapist to help guide you toward recovery. Consult a local physical therapist if you have back pain that is affecting your daily life. Schedule an initial appointment for an assessment and to learn what a treatment and recovery path looks like.

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