Bedtime battles?
Frequent night wakings?
Baby who won’t nap?
Do you need some SLEEP, Mama?

Join us for a sleep workshop on Thursday, July 6th at 7 pm with April Monkman-Lees, from Sleep Haven! This workshop will cover ways to start off the right way with healthy sleep habits for baby. April will share some basic sleep science information, how to set yourself up for success, how to use some handy sleep “tools” as well as when to chat with your doctor. There will also be lots of time for your sleep questions to be answered, so make sure you bring them!

Your ticket includes:
-Sleep presentation
-Question & Answer period
-Yummy snacks & refreshments

About Sleep Haven:
Sleep Haven’s philosophy operates under the Gentle Sleep Coach approach which offers gentler alternatives for families who want to teach their child to develop healthy sleep habits. It encourages consistent, loving and responsive parenting. The parent stays with and responds to their child, offering physical and verbal reassurance without putting the child to sleep. Some crying is inevitable as children deal with changes, but the Gentle Sleep Coach approach aims to minimize distress. This supports the development of secure attachments between parent and child while helping children discover the vital life skill of putting themselves to sleep.

*Please note that nanny service is not available for this event but children are always welcome! Please let us know in advance if you will be bringing a child (


Date: Thursday, July 6th at 7 pm


Please RSVP by completing your order via the Eventbrite Link below. We can’t wait to see you there!