By: Lee-Anne Ekland Spring Forward March 14th. Set your clocks ahead before you go to bed on Saturday. When you wake up on Sunday morning don’t be surprised if you are dog-tired. You’ll have lost an hours sleep if you went to bed at the…
Read More...Mom of Two, Allison Tai: Fights her way back to fitness after near tragic accident
By: Lee-Anne Ekland Are you looking for inspiration to get your body back after baby? Do you want to kick your fitness level up a notch or ten this time around? Look no further. Even if you prefer a more, ahem, sane approach you can’t…
Read More...How Long Should I Breastfeed My Child? – A Child Feeding Expert’s Point of View
By: Kristen Yarker I wanted to take the opportunity to share my perspective, as a dietitian and child feeding expert, in this discussion that Amber Clouthier started a week back. When leading my workshop for 9 – 18 month olds, I’m often asked ‘How long…
Read More...How Long Should I Breastfeed My Child? – A Child Feeding Expert’s Point of View
By: Kristen Yarker I wanted to take the opportunity to share my perspective, as a dietitian and child feeding expert, in this discussion that Amber Clouthier started a week back. When leading my workshop for 9 – 18 month olds, I’m often asked ‘How long…
Read More...How Long Should I Breastfeed My Child? – A Child Feeding Expert’s Point of View
By: Kristen Yarker I wanted to take the opportunity to share my perspective, as a dietitian and child feeding expert, in this discussion that Amber Clouthier started a week back. When leading my workshop for 9 – 18 month olds, I’m often asked ‘How long…
Read More...How Long Should I Breastfeed My Child? – A Child Feeding Expert’s Point of View
By: Kristen Yarker I wanted to take the opportunity to share my perspective, as a dietitian and child feeding expert, in this discussion that Amber Clouthier started a week back. When leading my workshop for 9 – 18 month olds, I’m often asked ‘How long…
Read More...How Long Should I Breastfeed My Child? – A Child Feeding Expert’s Point of View
By: Kristen Yarker I wanted to take the opportunity to share my perspective, as a dietitian and child feeding expert, in this discussion that Amber Clouthier started a week back. When leading my workshop for 9 – 18 month olds, I’m often asked ‘How long…
Read More...{School of Mom} Get Your Body Back After Baby!
School of Mom got off to a great start this year! I was so honoured when Connie, Founder of Modern Mama, asked me to be the featured expert for January’s School of Mom. For those of you who don’t know, School of Mom is a…
Read More...How long should I breastfeed my child?
By: Amber Clouthier I’m going to say something a little bit controversial… I’m incredibly neutral when it comes to breastfeeding. Oh I know that in this day and age it’s a bit scandalous to say but now that I’ve said it out loud, well figuratively…
Read More...How long should I breastfeed my child?
By: Amber Clouthier I’m going to say something a little bit controversial… I’m incredibly neutral when it comes to breastfeeding. Oh I know that in this day and age it’s a bit scandalous to say but now that I’ve said it out loud, well figuratively…
Read More...