Travel essentials for a toddler

5 Travel Essentials For a Toddler

Travel Essentials for a Toddler Are you planning on travelling this summer with your toddler? As a mom of an almost 28 month old little girl, I know how daunting it can be preparing to travel with your little one. So, I am putting together…

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Parental Burnout

Caregivers are Superheros

  When you became a caregiver, whether it was for your children or others did you realize just how much it was going to take out of you?  I knew it was going be a lot of work, but I was not really prepared for…

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Kaylynne Mateus

How Does She Do It?….With Kaylynne Mateus

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Kaylynne Mateus! Kaylynne is a busy mama of 3, dietitian, and wellness coach. Be…

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Spring 2021 Book Reviews

Spring 2021 Book Reviews

When you read a book do you enjoy reading e-books or listening to audio books or good old fashioned hard cover/paperbacks?  I am the latter.  I am on electronics enough as it is each day, that having a book in my hand is how I…

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what moms really want for mothers day

What Mom’s Really Want For Mothers Day

Here we go again….. another year, another Mothers Day… same pandemic, same restrictions….  Its enough to make a mom want to cry! I mean come on, in many cases we have had to be confined to our household bubble more days than not. We have…

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Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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how does she do it

How Does She Do It?…. With Kira Paran

Twice a month we interview Mom’s in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. This week’s How Does She Do It? mama is Kira Paran! She is a mother of two, a wife, and the owner of…

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Easter Crafts

5 Fun Easter Crafts for Toddlers

As a mom of a 2 year old, I am always looking for fun and easy crafts to do with my daughter. For Easter, I have found 5 fun and easy Easter crafts that I will definitely be doing with my daughter this year. And,…

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Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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kgj counselling and wellness

Small Business Sunday With …..KGJ Counselling

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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