How to save money on groceries

5 Ways to Save Money On Groceries

In 2021 consumers can expect to see another increase to food prices, 3-5% in fact!  The items with the highest increases are staples like meat, bread and vegetables.  This translates into an average of $695 more spent per year on groceries, bringing the new average…

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Mindfulness Books for Kids

Mindfulness Books For Kids

After the free online mindfulness workshop that Modern Mama did last week with Jennie Abbot, RYI (Harmony Yoga) and Kathryn Jacobsen, RTC and CHt (KGJ Counselling), we thought a list of books for kids on the topic of mindfulness was in order. Jennie was kind…

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Mindfully Mamma

Small Business Sunday With……Mindfully Mamma

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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Harmony Kids Yoga and Mindfulness Co.

Small Business Sunday With ….. Harmony Kids Yoga

Small business Sunday is a chance for Modern Mama to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting…

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Epoxy Dad

Small Business Sunday with Epoxy Dad

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Epoxy Dad is run by husband and wife duo, Clint and…

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Modern Mama Childrens Book Reviews

Childrens Book Reviews-Winter 2021

One of the fun parts of my job is getting books from publishers to review.  My kids love it when we get new books in the mail as a big part of our family routine are bedtime stories. The following is a list (in alphabetical…

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The Keeper's Home

Small Business Sunday With The Keeper’s Home

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. The Keeper’s Home is an online business based out of Spruce…

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Play in Colour

Small Business Sunday With Play In Colour

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. As a mom, I know how difficult it has can be…

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The Humble Nest

Small Business Sunday with The Humble Nest

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can! The Humble Nest is a home-based business that operates in Fort…

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Giveaway

12 Days of Giveaways and Gift Guide (Giveaway Closed)

***Discloser – All items were donated to me for my giveaway prizes*** When I started to think about my Christmas giveaways, I knew that this year it was very important to me to show local small businesses some love by helping to promote them. So…

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