Adding a little more movement is usually on everyone’s goal list when the new year comes around. Of course to do this you need to start getting proactive and thinking about what it is you need to encourage yourself to be more active during the…
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For the last while I have what many call, writers block. I have been really stressed out. In part by the things going on in my personal life and at work that I just have not had the time or energy to put into figuring…
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As we look to 2023, what trends will we see in fitness, food, self-care, beauty and sustainability? The Wellness Show has been at the forefront of wellness trends for the past 30 years, and here’s what we think will shape the future of the wellness…
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2023 has started off pretty low-key and “normal”. I am certainly not going to complain. I think we have all had enough of the chaos and unpredictability of the last 3 years. There are lots of events and shows coming up starting in February…
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I have always wanted to help people and loved learning first aid as a part of my babysitter’s class. In 2007, I became a paramedic. I had all the faith in the system, that if you called us, we would show up to your emergency…
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What are the Most Common Eyesight Problems Among the Young Population The times when 21st-century parents have blamed blue screens for causing eyesight problems at a young age are uncountable. As strange as it can be, it is not surprising, valid, and has…
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The Vancouver Baby Show is coming back to Vancouver this October. About There will be a baby and toddler corner. Meet and greets with some of your kids favorite characters. Amazing workshops, demos and seminars and 89 different exhibitors. There are 11 different speakers …
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Giving Tuesday was created in 2012 as a simple idea: a day that encourages people to do good. Giving Tuesday was born and incubated at the 92nd Street Y and its Belfer Center for Innovation & Social Impact in New York City. Giving Tuesday is…
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The 2022 Modern Mama Baby guide and directory has been released. The guide is available online as well as in hard copy format. This years guide contains more amazing articles by Canadian businesses that cater to new and expecting parents. From budgeting for kids, infant…
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My son has always been small. When he was born he was in the 3rd percentile and he has maintained that as he has gotten older. It is not to the point that his size difference to others his age is very noticeable and…
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