Field to Fork Challenge

BC Youth Needed in Field To Fork Challenge

Chamomile honey ice cream, BC salmon ginger cakes, maple-thyme roast chicken …do I have your attention?  These are just a few of the amazing recipes that kids won with, in last years Field to Fork Challenge. If you have not heard of the Field to…

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Raising Healthy Eaters

Raising Healthy Eaters Part 3 – Keeping it Real for the Real World

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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Fresh Salsa

Fresh Fruit Salsa Recipe

In honor of Cinco De Mayo, we like to prepare a large bowl of fresh salsa (Pico de Gallo).  In our house we are big fans of fresh salsa over cooked salsa. There is nothing like the taste of all those amazing flavors together! One…

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what moms really want for mothers day

What Mom’s Really Want For Mothers Day

Here we go again….. another year, another Mothers Day… same pandemic, same restrictions….  Its enough to make a mom want to cry! I mean come on, in many cases we have had to be confined to our household bubble more days than not. We have…

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Saving Money and the Environment

10 Ways to Save Money and Help the Environment Too

Every year on April 22, we celebrate Earth Day.  A Day to remind ourselves that there is only one planet Earth and we need to take care of her. There are lots of ways we can all help be apart of the earth day movement…

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Saving Money: Produce

Getting The Most Life Out Of Your Produce

  With the prices of produce these days, most people can not afford to have produce go to waste.  It is so easy for produce to spoil with our busy lifestyles. Many of the items we purchase in the grocery store are already weeks old…

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Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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How to save money on groceries

5 Ways to Save Money On Groceries

In 2021 consumers can expect to see another increase to food prices, 3-5% in fact!  The items with the highest increases are staples like meat, bread and vegetables.  This translates into an average of $695 more spent per year on groceries, bringing the new average…

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Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Valentines Day In a Pandemic

Valentines Day During a Pandemic

  Valentines Day is coming up and if you live here in Canada, between the colder weather and the various provincial health orders restricting us, it leaves us wondering how we can celebrate this special day.   Here are some ideas on how to make…

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