Field to Fork Challenge

BC Youth Needed in Field To Fork Challenge

Chamomile honey ice cream, BC salmon ginger cakes, maple-thyme roast chicken …do I have your attention?  These are just a few of the amazing recipes that kids won with, in last years Field to Fork Challenge. If you have not heard of the Field to…

Read More...
How to beat the summer heat

How to Beat The Summer Heat

With the summer upon us, we can expect to have some hot days ahead. Unfortunately, we are not blessed with central air in our home so we have to make due with other ways to beat the heat. Sometimes its too busy or hot to…

Read More...
Raising Healthy Eaters

Raising Healthy Eaters Part 3 – Keeping it Real for the Real World

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

Read More...
Fresh Salsa

Fresh Fruit Salsa Recipe

In honor of Cinco De Mayo, we like to prepare a large bowl of fresh salsa (Pico de Gallo).  In our house we are big fans of fresh salsa over cooked salsa. There is nothing like the taste of all those amazing flavors together! One…

Read More...
Saving Money: Produce

Getting The Most Life Out Of Your Produce

  With the prices of produce these days, most people can not afford to have produce go to waste.  It is so easy for produce to spoil with our busy lifestyles. Many of the items we purchase in the grocery store are already weeks old…

Read More...
Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

Read More...
Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

Read More...
Valentines Day In a Pandemic

Valentines Day During a Pandemic

  Valentines Day is coming up and if you live here in Canada, between the colder weather and the various provincial health orders restricting us, it leaves us wondering how we can celebrate this special day.   Here are some ideas on how to make…

Read More...
Blueberry Pancake Day

Blueberry Pancake Day

January 28th is Blueberry Pancake Day! Although this year’s Blueberry Pancake Day looks a little different, one thing hasn’t changed: the delicious BC Blueberries that turn regular pancakes into dishes fit for National Blueberry Pancake Day.   Make National Blueberry Pancake Day Special   To…

Read More...
SugarBox Bakery

Small Business Sunday with The SugarBox Bakery

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can, especially with the Holiday season quickly approaching! The SugarBox Bakery is…

Read More...