easy halloween party foods

12 Easy Halloween Party Foods Your Guests Will Die For

Halloween is coming faster than you think! I’m getting a bit too old to hit up the bars but I do love a good Halloween party. We all know what makes a good party a great one and that is food! So, here are my…

Read More...
Christmas cookie recipes

15 Simple Christmas Cookie Recipes

Baking during the Christmas season is an absolute must! While I’m not someone who bakes on a regular basis I can’t wait to make all the cookies when the holidays roll around. Even though I went to culinary school I didn’t exactly thrive making desserts…

Read More...

5 Smoothie Bowls To Try This September

The websites below may contain affiliate links but are not benefiting us. All opinions below are my own. Breakfast has never been my favourite meal of the day. I find that I am rarely ready for a big meal in the morning. Between getting my…

Read More...

5 Holiday Leftover Air Fry Recipes

A few months ago we decided to get an air fryer.  There was so much buzz about the Air Fryer over the last few years, that we decided to give it a try.  While I really did not want or NEED another appliance in the…

Read More...
Lessons from the great depression

Use it Up, Wear it Out, Make it Do, or Do Without

Lessons that were learnt from the 1929-1933 Great Depression in Canada were instilled in many of us who are Baby Boomers and Generation X’ers, as children. Those same lessons have been gradually lost over the last 30 years.  We now live in a very “disposable…

Read More...
picky

Ask an Expert – Help For Your Picky Eater

Today’s expert is Jennifer House. She is a Registered Dietitian & mom of three from Calgary, Alberta. She owns First Step Nutrition and helps moms ensure their kids get the right nutrients so that they can stop worrying their child is going to be hangry…

Read More...