Wellness Trends 2023

Wellness Trends 2023

As we look to 2023, what trends will we see in fitness, food, self-care, beauty and sustainability?  The Wellness Show has been at the forefront of wellness trends for the past 30 years, and here’s what we think will shape the future of the wellness…

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the baby show Vancouver

The Vancouver Baby Show & Giveaway

The Vancouver Baby Show is coming back to Vancouver this October.   About There will be a baby and toddler corner. Meet and greets with some of your kids favorite characters. Amazing workshops, demos and seminars and 89 different exhibitors. There are 11 different speakers …

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2022 Greater Vancouver Haunted Attractions

These days there seems to be quite a few Haunted houses/mazes and scary events to help get you in the mood for Halloween, if peeing your pants in fear is your kind of fun, that is! Greater Vancouver has lots of haunted scary attractions to…

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baby

Baby Products That You Don’t NEED, But Boy Do They Make It Easier

Modern Mama Calgary wrote an excellent article earlier this year called “You Only NEED These 9 Things For Your New Baby,” and she is absolutely right, but here is a list of my top 10 products that made my life sooooo much easier as a…

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milk supply

Guide to Low Milk Supply

Guide to Low Milk Supply Sheena Tabbert RN IBCLC Why are we so obsessed with milk supply? When it comes to milk supply, our society often has a “more is better” mentality. The truth is, a freezer stash of milk is not a requirement.  It…

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Calgary Baby

Ticket Giveaway to the Calgary Baby and Tot Show

Modern Mama Calgary will be at the Calgary Baby and Tot show on April 30th and May 1st. The Calgary Baby and Tot show is a place for expecting parents, new parents and families with young children.   You will find lots of local and…

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folia

Small Business Sunday with… Folia Mom

Small business Sunday is a chance for Modern Mama to help promote small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. This week we are talking with Tish…

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Balancing Work & Homelife

Balancing Work & Homelife After Leave

For the last several months I have been preparing to return to work after an extended leave. I started off hoping to find something that was remote or part-time with the same employer but I have been unsuccessful.  I have had to consider full-time options…

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Covid

Happy Covid New Year!

We had a hard and somewhat lonely holiday season this year, like many others who were forced to isolate over the holidays due to positive covid tests.  It was even harder to go through this isolation because our whole population was not under such strict…

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alone

I took a trip alone, and it was exactly what I needed

I have always needed alone time. Even when I was a little girl, you could give me a colouring book, some crayons, and a quiet corner, and I was happy as can be. Before I met my husband and had kids, I used to go…

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