baby

Baby Products That You Don’t NEED, But Boy Do They Make It Easier

Modern Mama Calgary wrote an excellent article earlier this year called “You Only NEED These 9 Things For Your New Baby,” and she is absolutely right, but here is a list of my top 10 products that made my life sooooo much easier as a…

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folia

Small Business Sunday with… Folia Mom

Small business Sunday is a chance for Modern Mama to help promote small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. This week we are talking with Tish…

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Mama’s Choice Awards 2022 + Giveaway

It’s that time of year! Our Mama’s Choice Awards are back and we want to hear from you!! Let us know all of your favorite spots for moms and babes!   Please vote now (until March 19th) so that we can celebrate all of the…

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labour

Small Business Sunday with Labour Day Prenatals

This is still such a challenging time for small businesses. We love supporting and showcasing local and small business especially female owned. If you or someone you know, would like to be featured please email leah@modernmama.com This week we are talking with Ashley and Bea,…

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Parental Burnout

Caregivers are Superheros

  When you became a caregiver, whether it was for your children or others did you realize just how much it was going to take out of you?  I knew it was going be a lot of work, but I was not really prepared for…

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Mindful Apps for Kids

Mindfulness Apps for Kids

  There are a huge variety of mindfulness meditation apps to choose from – whether your kids are trying to read/study/calmdown/fall asleep/stay asleep.  Many apps have an online and a physical component.  Studies have shown that mindfulness techniques can help kids fall asleep faster, sleep…

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Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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kgj counselling and wellness

Small Business Sunday With …..KGJ Counselling

Small business Sunday is a chance for me to help small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience.  Many of these businesses are fellow parents starting out…

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Mindfulness

Mindfulness For Busy Families

It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic.  I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…

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Sleeping Beautiezzz

Small Business Sunday with Sleeping Beautiezzz

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Sleeping Beautiezzz Pediatric Sleep Consulting is owned and operated by Andrea…

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