Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

Read More...
Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

Read More...
Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

Read More...
Milkbud Lactation

Don’t Get Booby-Trapped – Milkbud Lactation

Don’t Get Booby-Trapped: The right support can help you achieve your infant feeding goals. Written by Sheena from Milkbud Lactation. “My mom couldn’t breastfeed, so I won’t be able to.” “I wish I could breastfeed but I can’t because I’m taking an antidepressant” “I just…

Read More...
One Tough Mother

Small Business Sunday with One Tough Mother

We are in the thick of staying home and focusing on social distancing. This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses every…

Read More...
Meredith Masony smiling

How Does She Do It?…with Meredith Masony

Twice a month we interview Moms in our “How Does She Do It?” feature. If interested in participating please reach out on Facebook or Instagram. We are very excited to introduce you to Meredith Masony. She is a married mama with three kids and two…

Read More...
Large crowd in Rogers Arena

5 Inspirational Speakers at WE Day 2019 in Vancouver

I was given media accreditation to attend this show. All opinions are my own. I think it is so important to teach our youth that their voices matter and that they have the ability to change the world. Schools can offer WE day clubs built…

Read More...

Tips on How to Pick a Baby Name

Naming a human comes with a huge amount of pressure. Is the name going to fit an adult and not just be cute for a child? As an Ashley, who was born in the 80’s, I knew that I did not want my child to…

Read More...

Guest Blogger: Patricia Shepherd, Car Seat Educator

We welcome guest blogger Patricia Shepherd to talk about car seats. She is a CPST and BCAA Car Seat Educator. Child Passenger Safety Association of Canada (CPSAC) is a national organization that certifies Child Passenger Safety Technicians (CPSTs). There are over 2100 techs across Canada,…

Read More...

3 Upcoming Retreats for Women in the Fraser Valley

Being an adult is hard. Being a Mom is hard. I think that sometimes we try to do to much ourselves and are afraid to reach out and ask for help. It is okay to admit you are not okay. Connection with others is the…

Read More...