How to Support Your Child’s Education at Every Stage

As a parent, you can play an important role in your child’s education, but what that looks like will evolve over time and at different stages. You’re probably already planning to get involved at your kid’s school, stay in touch with teachers, and help with…

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young age

Harmful Habits that Can Cause Short-Sightedness at a Young Age

  What are the Most Common Eyesight Problems Among the Young Population    The times when 21st-century parents have blamed blue screens for causing eyesight problems at a young age are uncountable. As strange as it can be, it is not surprising, valid, and has…

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picky

Ask an Expert – Help For Your Picky Eater

Today’s expert is Jennifer House. She is a Registered Dietitian & mom of three from Calgary, Alberta. She owns First Step Nutrition and helps moms ensure their kids get the right nutrients so that they can stop worrying their child is going to be hangry…

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folia

Small Business Sunday with… Folia Mom

Small business Sunday is a chance for Modern Mama to help promote small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. This week we are talking with Tish…

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labour

Small Business Sunday with Labour Day Prenatals

This is still such a challenging time for small businesses. We love supporting and showcasing local and small business especially female owned. If you or someone you know, would like to be featured please email leah@modernmama.com This week we are talking with Ashley and Bea,…

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5 Binge Worthy Podcasts To Listen To This September

I don’t know about you but I feel like I have streamed it all in the 18 months and I am bored with watching things on TV. I love that podcasts provide entertainment and depending on what you are listening to they can be very…

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Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Milkbud Lactation

Don’t Get Booby-Trapped – Milkbud Lactation

Don’t Get Booby-Trapped: The right support can help you achieve your infant feeding goals. Written by Sheena from Milkbud Lactation. “My mom couldn’t breastfeed, so I won’t be able to.” “I wish I could breastfeed but I can’t because I’m taking an antidepressant” “I just…

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