Raising Healthy Eaters

Raising Healthy Eaters Part 3 – Keeping it Real for the Real World

by in Children, Cooking, Edmonton, Education, Family, Food, Health and Wellness, Kid, Local, Modern Mama, National, Nutrition, Parenting, School of Mom, Seasonal, Services, Sherwood Park, Spruce Grove / Stony Plain, St. Albert 0

If you have been following pastΒ articles/my social media accounts, you will know that I recently started working with Joanna fromΒ Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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Kaylynne Mateus

How Does She Do It?….With Kaylynne Mateus

by in Edmonton, entrepreneurship, Family, Fitness, How Does She Do It, Local, Mama Survey, Modern Mama, Mom, National, North Vancouver, Parenting, Seasonal, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Vancouver, Women Comments Off on How Does She Do It?….With Kaylynne Mateus

Twice a month we interview Mom’s in our β€œHow Does She Do It?” feature. If interested in participating please reach out onΒ FacebookΒ orΒ Instagram. This week’s How Does She Do It? mama is Kaylynne Mateus! Kaylynne is a busy mama of 3, dietitian, and wellness coach. Be…

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Step Up For Families

Step Up For Families 2021

by in Child-Friendly Places, Childcare, Children, Edmonton, Family, Fraser Valley, Modern Mama, National, North Shore, North Vancouver, Seasonal, Services, Vancouver Comments Off on Step Up For Families 2021

Ronal McDonald House Step Up for Families If you are a parent, you know how vital children’s hospitals are in treating our little ones and making sure they receive the best care possible. But, what if you aren’t fortunate enough to live close enough to…

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Earth Day 2021

Earth Day 2021 – Conscientious Consumerism

by in beauty, Earth Day, Edmonton, entrepreneurship, fashion, Fraser Valley, Gift ideas, Green Living, Local, Modern Mama, National, North Vancouver, Online Shopping, Products, Resources, Seasonal, Services, Sherwood Park, Shopping, Spruce Grove / Stony Plain, St. Albert, Surrey, Vancouver, Women Comments Off on Earth Day 2021 – Conscientious Consumerism

Earth Day 2021 – April 22, 2021. When you think of Earth Day, what do you immediately think of? For many people, Earth Day means how they can reduce the impact they have on the environment. But when you think of different ways to reduce…

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Raising Healthy Eaters

Raising Healthy Eaters, Food For Thought – Part 2

by in Ask The Expert, Books, Calgary, Children, Cooking, Eats, Edmonton, Education, Family, Food, Fraser Valley, Health and Wellness, Kid, Local, Modern Mama, Mom, National, Nutrition, Parenting, School of Mom, Seasonal, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Vancouver Comments Off on Raising Healthy Eaters, Food For Thought – Part 2

If you have been following pastΒ articles/my social media accounts, you will know that I recently started working with Joanna fromΒ Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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Promising Young Woman

Focus Features: Promising Young Woman Review

by in Edmonton, Local, Modern Mama, Movies, National, Review, Reviews, Safety, Seasonal, Services, Spruce Grove / Stony Plain, St. Albert, Women Comments Off on Focus Features: Promising Young Woman Review

I was gifted a copy of Promising Young Woman to review. All opinions are my own. TRIGGER WARNING: This movie could be a possible trigger warning for rape or sexual abuse survivors, even though the movie does not show the rape. Synopsis From visionary director,…

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Easter Crafts

5 Fun Easter Crafts for Toddlers

by in Activities, Children, Crafts, Dad, easter, Edmonton, Family, five things, Fraser Valley, Kid, Local, Modern Mama, Mom, National, North Vancouver, Parenting, Play, Preschool, Preschooler, School of Mom, Seasonal, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Toddlers, Vancouver Comments Off on 5 Fun Easter Crafts for Toddlers

As a mom of a 2 year old, I am always looking for fun and easy crafts to do with my daughter. For Easter, I have found 5 fun and easy Easter crafts that I will definitely be doing with my daughter this year. And,…

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Raising Healthy Eaters

Raising Healthy Eaters – Part 1

by in Ask The Expert, Calgary, Children, Cooking, Eats, Edmonton, Family, Food, Health and Wellness, Kid, Local, Modern Mama, Mom, National, Nutrition, Parenting, School of Mom, Seasonal, Services, Sherwood Park, Spruce Grove / Stony Plain, St. Albert Comments Off on Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Rejoice Nutrition

Rejoice Nutrition & Wellness

by in Business, Calgary, Edmonton, entrepreneurship, Health and Wellness, Local, Modern Mama, Mom, National, Nutrition, Resources, Seasonal, Services, Sherwood Park, Spruce Grove / Stony Plain, St. Albert, Vancouver, Women Comments Off on Rejoice Nutrition & Wellness

Who is Rejoice Nutrition & Wellness? Jo is the founder of Rejoice Nutrition & Wellness; she helps women gain clarity, confidence, and consistency so they remove obstacles to create loving relationships with their food and body. As a mom of two busy kids and a…

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