Small Business Sunday… with Modern Mystical Spirit

This is still such a challenging time for small businesses. We love supporting and showcasing local and small business especially female owned. If you would like to be featured please email leah@modernmama.com This week we are speaking with the owner, Steffanie Fuelkell, owner of Modern…

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Golden Skybridge

Golden Skybridge

**Disclaimer – I was gifted my experience at the Golden Skybridge** “New attraction will offer expansive mountain views atop Canada’s highest suspension bridges” Are you an adventure seeker who loves heights? Then you need to head to Golden, B.C., the site of the latest Skybridge…

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Breast Implant Illness Symptoms

Guest Blogger: My Experience With Breast Implant Illness

I know that Summer months can bring up issues with self-confidence and highlight insecurities. It might make you consider going under the knife and consider getting plastic surgery. I was a big supporter in changing yourself, as long as you were doing it for yourself,…

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Raising Healthy Eaters

Raising Healthy Eaters Part 3 – Keeping it Real for the Real World

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of our series…

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Step Up For Families

Step Up For Families 2021

Ronal McDonald House Step Up for Families If you are a parent, you know how vital children’s hospitals are in treating our little ones and making sure they receive the best care possible. But, what if you aren’t fortunate enough to live close enough to…

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Earth Day 2021

Earth Day 2021 – Conscientious Consumerism

Earth Day 2021 – April 22, 2021. When you think of Earth Day, what do you immediately think of? For many people, Earth Day means how they can reduce the impact they have on the environment. But when you think of different ways to reduce…

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Promising Young Woman

Focus Features: Promising Young Woman Review

I was gifted a copy of Promising Young Woman to review. All opinions are my own. TRIGGER WARNING: This movie could be a possible trigger warning for rape or sexual abuse survivors, even though the movie does not show the rape. Synopsis From visionary director,…

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Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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Raising Healthy Eaters

Raising Healthy Eaters – Part 1

If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…

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Rejoice Nutrition

Rejoice Nutrition & Wellness

Who is Rejoice Nutrition & Wellness? Jo is the founder of Rejoice Nutrition & Wellness; she helps women gain clarity, confidence, and consistency so they remove obstacles to create loving relationships with their food and body. As a mom of two busy kids and a…

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