xmas

YEG XMAS Market At Fort Edmonton Park Nov 30-Dec 18, 2022

YEG XMAS MARKET Discover captivating light displays, unique culinary experiences, roving performances, festive live theatre, family-friendly workshops, a local market of 100+ rotating vendors, tasty treats, and a whole lot of holiday cheer! Enjoy the beauty and fun of Fort Edmonton Park, enjoy a cocktail…

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farmers' market

Edmonton Farmers’ Markets 2022

Edmontonian’s love Farmers’ Markets are there is no surprise why. From fresh and locally grown produce, eggs, honey and more delicious goods, to locally made clothing, and jewelry to flowers, art and more, there is no shortage of wonderful products made right here in our…

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courage

Giving Tuesdays – The Canadian Courage Project

Giving Tuesday was created in 2012 as a simple idea: a day that encourages people to do good. Giving Tuesday was born and incubated at the 92nd Street Y and its Belfer Center for Innovation & Social Impact in New York City. Giving Tuesday is…

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Mindfulness Workshop

Free Mindfulness Workshop – Online March 26th 8pm PT

I am very excited to be working with two other amazing local moms to be able to bring you a 1 hour online FREE workshop on Mindfulness. I have been focusing a lot personally and professionally on self-care, mindfulness and mental health. It is something…

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First Aid Hero

Small Business Sunday With First Aid Hero

This is a very challenging and pivotal time for so many people and so many small businesses.  We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . . This week we are speaking with Jessica Powell, she is…

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Panorama Wellness

Small Business Sunday with Panorama Wellness Group

This is a very challenging and pivotal time for so many people and so many small businesses.  We love supporting local and wanted to do our part in showcasing some fantastic small businesses. . This week we are speaking with Lisa Catallo, RCC, CCC, Founder…

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Fan Expo Logo

GIVEAWAY: Vancouver Fan Expo Passes

I was provided media passes to attend this years event. All opinions are my own. FAN EXPO Vancouver a three- day pop culture convention in Vancouver, British Columbia, at the Vancouver Convention Centre. Attendees can shop hundreds of vendors and exhibitors, check out panels and…

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Guest Blogger: Patricia Shepherd, Car Seat Educator

We welcome guest blogger Patricia Shepherd to talk about car seats. She is a CPST and BCAA Car Seat Educator. Child Passenger Safety Association of Canada (CPSAC) is a national organization that certifies Child Passenger Safety Technicians (CPSTs). There are over 2100 techs across Canada,…

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3 Upcoming Retreats for Women in the Fraser Valley

Being an adult is hard. Being a Mom is hard. I think that sometimes we try to do to much ourselves and are afraid to reach out and ask for help. It is okay to admit you are not okay. Connection with others is the…

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2019 Having A Baby Guide: Fraser Valley

  Bump Guest Blogger: Folate vs Folic Acid Prenatal Fitness Classes in the Fraser Valley Hair or Bare at Sugar’d Canada Where To Find Maternity Clothing in the Fraser Valley 5 Must-Read Funny Pregnancy Books Nesting Guest Blogger: Patricia Shepherd, CPST Baby Shower Shopping on…

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