grocery

Saving Money with Online Grocery Shopping

We all spend hundreds of dollars at the grocery store. With prices going up we need to find ways to bring down the bill. Some of the items I buy regularly have gone up $0.50 to $2.00. This adds up. When I went to the…

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candlelight

Candlelight Concert: A Tribute to Queen

Modern Mama and Fever have collaborated to present some new and original events, perfect for both families and date-nights. Last evening, I was invited to the Candlelight Concert: A Tribute to Queen. I had seen previous pictures of other candlelight concerts, but was blown away…

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Instilling Good Money Habits in Kids

Instilling Good Money Habits in Kids

  If we want to give our kids the best chance in the future, teaching them good money habits needs to be on the list.  Kids learn by example, but they also learn by inclusion and letting them make their own choices and mistakes.  …

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How to save money on groceries

5 Ways to Save Money On Groceries

Updated: March 2022 In 2021 consumers saw increases of 3-5% in food prices. For 2022 they are projecting another 5-7% increase. But as many of us have already seen, the prices already for 2022 are very high. The items with the highest increases are staples…

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Meditation

5 Meditation Apps

***Disclaimer – All opinions in this article are my own opinions*** Meditation Feeling anxious? Struggling to sleep at night? Given all that is going on in the world right now, that is totally normal and you are not alone. Personally I have struggled, for a…

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pelvic floor

Pelvic Floor Health With KGoal

*Disclosure: I was gifted this product to be able to facilitate this blog post. As always all my opinions are my own*   Having children is incredibly hard on your body, and of course, an area that takes one of the biggest hits is your…

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Self-Care September: Ten Body Positive Influencers To Follow

I think comparing ourselves to others can be something that we strive not to do but yet sometimes is hard to not to let happen. In an Instagram world it can be hard to know what is real and what is a perfect lighted, photoshopped…

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SOLIUS Sunshine Device at the Wellness Garage

I attended the launch of the SOLIUS device at the Wellness Garage and received a free session. All opinions are my own. What Is A SOLIUS Device? At SOLIUS they have isolated that very specific beneficial spectrum of the sun’s energy and packaged it into…

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