As many of you know, I am a HUGE proponent of self-care. I truly feel that you can not be a fabulous mother/wife/sister/daughter/friend if you do not take time for yourself. Every now and then we must take some time and reset, putting aside an hour, day, maybe even week to just be without the responsibilities of taking care of anyone else. That’s a major reason that I love running my Modern Mama business (to get you out of the house!) and also why I can’t wait to take part in the SOULsisters Retreat this June in St. Albert!
SOULsisters is happening on Sunday, June 12, 2016, from 10 AM – 5 PM, at one of our favourite local spots – Wellness Within in the Enjoy Centre, St. Albert. It will be a full day of wellness workshops including:
- Self-Discovery Group Coaching, led by Carolyn Collin
- Crystal Healing 101, taught by former fabulous Modern Mama and light worker Timmie Wanechko
- Yin Yoga, taught by Desirae Roth
- Kirtan (Guided Chanting with Music), led by Kim Lincoln
Tickets are $97 each, or only $180 for two. Bring a SOULsister! Whether it’s your actual sister, your Mom, aunt, cousin, or bestie, it’s better together. Click here to get your tickets!
Seating at this event is going to be LIMITED, this will allow everyone to get personal attention and make real connections. I’m personally really excited for the Self-Discovery Group Coaching and Crystal 101 sessions!
I hope to see you there, mama!
This retreat is sponsored by ReDefine, Mind Body Reiki, and Modern Mama St. Albert; and is hosted by InspirED Me Learning and Coaching.