ARE YOUR KEGELS DOING THEIR JOB? It is well documented that both your pelvic floor and abdominal muscles play a crucial role in providing trunk and pelvic stability, while contributing to the maintenance and suspension of your bladder, uterus and rectum against gravity. This needs…
Read More...Your Back-to-Work After Maternity Leave Bucket List
by: Kristina Cross Originally, I was writing this post in anticipation to my return from work after 14 months of maternity leave. I wanted to make a list of things to do before my triumphant return. But here I sit, late at night with the…
Read More...Five Things: Links We Love
We are halfway through summer and loving every sunny moment of it. 1 | Is your babe starting pre-K or Junior Kindergarten in a month? I enjoyed this article from Today’s Parent on signs of readiness for this big step in your little’s life. 2…
Read More...A Dress That Slims
SHOP Fake Out // Disguise // Peplum // Distractor By: Tairalyn Ciulla Summer has us reaching into our wardrobes for something cool, yet still comfortable and complimentary in the bodies we are currently in. Motherhood can play games with not only with our hearts and…
Read More...Include Baby in Your Interests
By Corrie Properzi In my pre-baby life I was an interesting person. I could go to a social gathering without my hubby and make thought-provoking conversation with a variety of people all evening. I watched the news, had hobbies, and a reasonably stimulating job. And…
Read More...Five Things – Links We Love
We love SO MUCH about this particular summer! The weather has been amazing, we’re loving the ‘free’ time with the kiddies and we can’t believe July is already almost at an end. Here are this week’s picks for our Links We Love! 1 | You…
Read More...Fertility: 8 Canadian Statistics and 5 Common Infertility Causes
8 Canadian Fertility statistics and 5 reasons you may not be getting pregnant. by Dr Unjali Malhotra When we grew up we may or may not have taken sex education but realistically the impression was that teens needed to be informed clearly about the importance…
Read More...Best Toys for Toddlers
As you may re-call I recently wrote a post about Investment Pieces for Baby and while I wrote that post I also considered the types of toys that have lasted years and been played with over and over since my oldest was a toddler. These…
Read More...Five Things: Links We Love
This week’s Links we Love is here! We love shopping, summer, food and tech this week (and always, of course!)… 1 | The Nordstrom Anniversary sale launches this week, and yes they offer shipping to Canada. Check out brands like Kate Spade, Marc Jacobs, Michael…
Read More...Modern Mama’s Guide to Having a Baby in the City is HERE!
It’s coming! The Having a Baby Resource Guide is coming to Edmonton, Calgary, Vancouver and Toronto this Fall. With local focus and national exposure this beautiful 40+ page, full-colour diaper-bag-sized resource guide will be distributed this September. With 10,000 copies in each city, brands will…
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