“Modern Baby”… the modern, mom-focused moms group! Modern Mama is excited to collaborate with Dr. Josline Hampson and 360° Wellness to bring you the Modern Baby Health Series; an 8-week program that focuses on the health and well-being of you and your little one! Join…
Read More...{SCHOOL OF MOM} Get Your Body Back After Baby!
School of Mom got off to a great start this year! I was so honoured when Connie, Founder of Modern Mama, asked me to be the featured expert for January’s School of Mom. For those of you who don’t know, School of Mom is a live,…
Read More...Fitness for Mamas: Your Postnatal Body
By: Emily Fee I don’t know how I feel about this photo. I would be surprised if you hadn’t seen the recent photo below of Maria M. Kang on Facebook. She looks amazing for a mom, well for any normal human being for that matter!…
Read More...Natural Medicine Postpartum Care for New Mamas
This is a guest post by Kali MacIssac, HBSc, ND Ten Perfect Fingers, Ten Perfect Toes Being handed your brand new baby after many months of anticipation is unlike anything you’ve been through before. You count ten perfect fingers, ten perfect toes and exhale – finally…
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