• Locations
    • Calgary
    • Edmonton
    • Fraser Valley
    • Vancouver
  • About
  • Guides
    • Local Resource Guides
    • Child Care + Preschools Guide
    • Holiday Guide
    • Pregnancy Guide
  • Mom
    • Pregnancy
    • Being A Mom
    • Health and Wellness
  • Parenting
    • Newborn
    • Baby
    • Toddlers
    • Preschooler
    • Kid
  • Family Travel
  • Cars
  • Contact

getting moms out of the house since 2008

Modern Mama
Skip to content

Tag: sassy wellness

{SERIES} Five Tips to Get Your Body Back After Baby – Tip #4: Exercise

by connie in Health and Wellness, Mom, St. Albert April 30, 2014 3

This is the fourth of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

Read More...

{SERIES} Five Tips to Get Your Body Back After Baby – Tip #2: Nutrition

by connie in Bump, Fitness, Health and Wellness, Mom, St. Albert April 3, 2014 2

This is the second of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

Read More...

{SERIES} Five Tips to Get Your Body Back After Baby – Tip #1: Water

by connie in Bump, Health and Wellness, Mom, St. Albert March 27, 2014 1

This is the first of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

Read More...

{SCHOOL OF MOM} Get Your Body Back After Baby!

by connie in Mom, St. Albert February 25, 2014 Comments Off on {SCHOOL OF MOM} Get Your Body Back After Baby!

School of Mom got off to a great start this year! I was so honoured when Connie, Founder of Modern Mama, asked me to be the featured expert for January’s School of Mom. For those of you who don’t know, School of Mom is a live,…

Read More...

Post navigation

Page 1 of 1
Your subscription could not be saved. Please try again.
Your subscription has been successful.

Newsletter

0 lists selected
/

Subscribe to our newsletter!

Terms & Privacy policy

Follow on Instagram

Search

Archives

© 2020 JV Media. All Rights Reserved.
Back to top
Accessibility by WAH