Physical Literacy for Babies* It’s never too early to start thinking about physical literacy. In fact, it’s extremely important to encourage various movement skills during the developmental months! Practicing different skills and movements now will help lay the foundation for your child’s physical future. While…
Read More...Learning for Life – Adult Physical Literacy
Learning for Life With your ABCs, once you know your alphabet, it comes pretty easily. But with physical literacy, there’s a big emphasis on lifelong learning. In order to maintain our fitness level and comfort level with our bodies and their abilities, we need to…
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