Being pregnant is a magical time in any woman’s life, it is filled with so many beautiful moments. Of course, along with all of that magic comes a lot of responsibility and requirements; especially when it comes to nutrition. That first confirmation appointment with your doctor you go over all the do’s and dont’s in terms of what you can eat and how you should be focusing your eating habits. Add in any of your own previous food restrictions, and making sure you are eating everything that you and baby need can start to get tricky.
Thankfully, and I am not going to be the first to say this, there is an app for that! The nourished babe app was created by moms for moms-to-be who are curious about how to achieve the best nutrition during pregnancy. Not only does it track your nutrition, it helps encourage you to eat better for your baby during those 9 magical months of development. Giving you a way to see exactly what you are eating and what is in your food, only helps to encourage better eating habits. The app also shows you what could be missing from your diet that you might not have been aware of and provides suggestions for how to improve it!
“44% of pregnant women do not reach key nutrition requirements during pregnancy.”
– nourished babe website
Created by Natalie Bisset and Erin O’Neill, these brilliant moms saw those expectant moms could use a little more help to stay on top of their prenatal food choices. They sought to merge the highest quality information from expert dietitians and health professionals to build a trustworthy resource for expecting moms. Being moms themselves, they knew exactly what they wanted to see from their mom helping app and they made it happen!
As a mom-to-be, there are already so many things to think and worry about and this amazing resource will really help take all of the guesswork out of your nutrition plan! Tailored for women’s health and pregnancy, you will be able to see exactly what you are eating too much of or not enough of, giving you a fully educated look at how you can adjust your eating habits. Being able to have access to this information right on your phone will help you and your little one grow together with ease and with all the vitamins and minerals that you both need.
For all of you moms-to-be out there we have some great news; for a limited time, Modern Mama readers can use the code (MM) for a complimentary download of the new BETA version of the nourished babe app!
This gives you a chance to try it out first hand before everyone else.
PLUS, the most active user over the next 30 days will win a $100 Babies R Us gift card! Simply download the app, using the Modern Mama complimentary code (MM), and start tracking your nutrients for your chance to win.
So if you are expecting or know someone who is, you might want to let them know about this app so that they can go through their pregnancy knowing that they are putting the best fuel into their, and their babies’, bodies!
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** Modern Mama was compensated for this article. Opinions are 100% our own.**
