By: Kathy Klassen In my previous article I talked about the crazy obesity crisis and how we NEED to teach our kids early about the importance of choosing to live healthy. I realize that not everyone knows what that means exactly, or where to start so…
Read More...It’s Time To Break The Cycle: Teaching Healthy Habits to Kids
By: Kathy Klassen As parents we try to set a good example for our kids. We know how they emulate and try to follow exactly what we do, right? At least while they’re little. We know how important it is to teach them to treat…
Read More...Too Many Clothes & Nothing To Wear
By: Kathy Klassen I love clothes. I have a lot of clothes but yet I have nothing to wear. I’m guessing you know exactly what I’m talking about, right? Because I always talk about challenging yourself, whether health & fitness related or not, I decided…
Read More...Introducing Round 2: Spring 2014 Feature Writers
We’ve had an overwhelming response to our Casting Call for feature writers earlier this season and it’s been tough to narrow it down. We’ve tried to cap it at twelve but we couldn’t. We didn’t want to leave out a few favourites so we’ve expanded our…
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