I am sure you can agree with me that with this crazy pandemic going on the past 18 months that a proper diet and regular exercise have been impossible to obtain. Gyms were closed for months and so many of us turned to food for…
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AdvoCare 24-Day Jumpstart: DONE! … and my experience
*sponsored by AdvoCare Canada I just finished my 24-day Jumpstart with AdvoCare! What is it? Come check out my first post where I covered a basic introduction to the 24-Day JumpStart! AdvoCare just recently launched in Canada, and you can now purchase their supplements and…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #5: Stress Management
This is the last of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #2: Nutrition
This is the second of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #1: Water
This is the first of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
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