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Tag: weight loss

trusculpt

My Trusculpt Experience With The Injectionist

by Leah Doyle in Calgary, Edmonton, Fitness, Modern Mama, National, Seasonal, Spruce Grove / Stony Plain, St. Albert September 30, 2021 Comments Off on My Trusculpt Experience With The Injectionist

I am sure you can agree with me that with this crazy pandemic going on the past 18 months that a proper diet and regular exercise have been impossible to obtain. Gyms were closed for months and so many of us turned to food for…

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AdvoCare 24-Day Jumpstart: DONE! … and my experience

by connie in Health and Wellness, Modern Mama, National, Seasonal February 4, 2019 Comments Off on AdvoCare 24-Day Jumpstart: DONE! … and my experience

*sponsored by AdvoCare Canada I just finished my 24-day Jumpstart with AdvoCare! What is it? Come check out my first post where I covered a basic introduction to the 24-Day JumpStart! AdvoCare just recently launched in Canada, and you can now purchase their supplements and…

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{SERIES} Five Tips to Get Your Body Back After Baby – Tip #5: Stress Management

by connie in Mom, St. Albert May 7, 2014 2

This is the last of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

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{SERIES} Five Tips to Get Your Body Back After Baby – Tip #2: Nutrition

by connie in Bump, Fitness, Health and Wellness, Mom, St. Albert April 3, 2014 2

This is the second of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

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{SERIES} Five Tips to Get Your Body Back After Baby – Tip #1: Water

by connie in Bump, Health and Wellness, Mom, St. Albert March 27, 2014 1

This is the first of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…

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