By: Joleen Dilk Salyn With the New Year upon us, comes the perfect time to begin to implement healthy changes for ourselves and our family. One of the most fundamental, but often overlooked cornerstones of health, is sleep. As moms, we often could sleep very…
Read More...5 Tips for Starting a New Sleep Routine
By: Joleen Dilk Salyn With the New Year upon us, comes the perfect time to begin to implement healthy changes for ourselves and our family. One of the most fundamental, but often overlooked cornerstones of health, is sleep. As moms, we often could sleep very…
Read More...5 Tips for Starting a New Sleep Routine
By: Joleen Dilk Salyn With the New Year upon us, comes the perfect time to begin to implement healthy changes for ourselves and our family. One of the most fundamental, but often overlooked cornerstones of health, is sleep. As moms, we often could sleep very…
Read More...5 Tips for Starting a New Sleep Routine
By: Joleen Dilk Salyn With the New Year upon us, comes the perfect time to begin to implement healthy changes for ourselves and our family. One of the most fundamental, but often overlooked cornerstones of health, is sleep. As moms, we often could sleep very…
Read More...5 Tips for Starting a New Sleep Routine
By: Joleen Dilk Salyn With the New Year upon us, comes the perfect time to begin to implement healthy changes for ourselves and our family. One of the most fundamental, but often overlooked cornerstones of health, is sleep. As moms, we often could sleep very…
Read More...Family Fun Drop In
What is Family Fun Drop In? Family Fun drop-in is designed to bring parents and their young children together with other families in the community! At the Saville Centre they offer a variety of sport equipment and play activities to help your child build their…
Read More...Check Out The Runners Bike
I’d like to introduce you to the Runners Bike. Yes, it’s missing pedals. It’s supposed to be missing pedals! What this does is help to introduce your child (as young as 18 months of age) to learn balance and coordination. They are often called balance…
Read More...Managing the Holidays with a Toddler
Photo by Stephanie Pasutto Photography By Ann Douglas ‘Tis the season to be merry. Or stressed out. Yes, mom, you’re the one who gets to decide how the holidays play out for you and your toddler. If you take a relaxed, let’s-go-with-the-flow approach to merry-making…
Read More...Holiday Mini Mixer-Zumba Mom
Come have some fun at our Holiday Mini Mixer! Free for all our Perks Card Members. Not a member yet? No problem! We have a promotion where you can become a member and register for this class at a low price of $25. Normally a…
Read More...Best Books for Toddlers
Now that the air is certainly crisp and we will be spending more time indoors, parents are looking for things to do to “entertain” the kids. Sometimes the simplest things get forgotten, like snuggling on the couch with a blanket and a book. My 2…
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