Is this expression familiar? What is she trying to tell you? Eliminate stress around mealtimes with your toddler or preschooler Most moms come to Kristen’s Yarker of Vitamin K Consulting workshops (or reach out to her for an in-home session) because they’re worried that their toddlers…
Read More...Why Foodies Have Picky Eaters: Trendspotting
By: Kristen Yarker Trendspotting I’ve noticed a trend. A high proportion of foodies have kids who are picky eaters. Okay, first let me preface this post by saying that I have no scientific evidence to back up what I’m about to share. This is unusual…
Read More...My Kid Will Eat This: Ra Energy Foods Review
I’ve tried a lot of ways to add more nutritional value to my family’s meals. We buy organic when we can but it’s not always possible due to budget contrains so we pick and choose and try to stick to seasonal options when we can….
Read More...Can I Give my Baby Peanuts?
By: Kristen Yarker, MSc, Dietitian I love seeing Mamas’ faces when I share with them this recommendation based on the current scientific research about introducing their babies to solid foods: “From an allergy point-of-view, starting at about 6 months old, go ahead and introduce your…
Read More...Nutrition for Kids | Baby Meets Broccoli
‘I love broccoli, mama!’ Said no child ever. That is, until his mama went to Kristen Yarker’s… ‘Baby Meets Broccoli (4-9 months): Introducing Solid Foods workshop. Instill a Life-Long Love of Healthy Eating It’s exciting to introduce your baby to solid foods. But it can…
Read More...