This is a fantastic and luxurious retreat event, a must-need for mamas. This event is in the form of a full, one-day retreat. It is geared for women who want to learn more about their bodies, about connecting with their core and pelvic floor, feel…
Read More...Wanderlust 108 is coming to #YEG
Hey Sassies! You’re in a for a real treat – Wanderlust 108, the international yoga and fitness event, is finally coming to EDMONTON! I’m not a triathlon girl; I’m more into Yoga and group fitness, and was more into competitive dance rather than sports. And…
Read More...Hot Find Friday: Fabletics.ca
I saw the TV commercial for Fabletics.ca and signed up within an hour. (No, this is not a sponsored post and they did not send me the goods for review) The package arrived 3 days later, no lie. Now I’ll admit I am a fan…
Read More...Mamata Holistics Giveaway!
I love discovering new products for moms and their babies, but I get really excited when I find something that is also local! Mamata Holistics is an Edmonton based company run by a mom of 3 with a passion for ensuring quality skin care for…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #5: Stress Management
This is the last of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...“Real Housewife of Vancouver” Mary Zilba partners with Lotus Activa Yoga Apparel
Philanthropist, recording artist, and former Real Housewives of Vancouver beauty, Mary Zilba, has partnered with Vancouver-based active wear company LOTUSACTIVA, to launch her first yoga wear collection. “Yoga has become an important part of my life and I want to share the experience with everyone,”…
Read More...Yoga for Kids and Families in Vancouver
Yoga Classes for Kids and Families Yesterday, my family and I went to our first yoga class together. I was riddled with apprehension because our three and half year old doesn’t have a still-sitting bone in his body. When he’s not running or climbing or…
Read More...6 Alternatives to Lululemon
I am doing a 40 day yoga challenge this month. I realized on day 5, that my one (and only) pair of yoga pants wouldn’t cut it for six-weeks straight. So I went looking for a pair of yoga pants for the first time in…
Read More...
6 Alternatives to Lululemon
I am doing a 40 day yoga challenge this month. I realized on day 5, that my one (and only) pair of yoga pants wouldn’t cut it for six-weeks straight. So I went looking for a pair of yoga pants for the first time in…
Read More...6 Alternatives to Lululemon
I am doing a 40 day yoga challenge this month. I realized on day 5, that my one (and only) pair of yoga pants wouldn’t cut it for six-weeks straight. So I went looking for a pair of yoga pants for the first time in…
Read More...