When introducing solids to my son, I primarily did Baby Led Weaning, so it was mainly finger foods and minimal purees. However, I really wanted kale in my son’s diet for all its nutritional benefits and the texture of kale is hard to chew as…
Read More...February is Apple Month!
Every week when grocery shopping, a 3 pound bag of BC organic apples are always in my cart. We use apples in muffins, slurp up applesauce, cook them to top pancakes, steam them with kale for a yummy and nutritious puree, and of course –…
Read More...Feel good, taste good foods to start the New Year
Welcome to 2013! As it’s January 15th, I am about 2 weeks late to say Happy New Year, but what can I say – the holidays slammed me! After the fun and indulgence of the holidays, January is always a lighter month food-wise. My 2-year…
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Recipe of the week: Butternut Squash Mac and Cheese
Mmm, sweet roasted butternut squash, sharp monterey jack cheese, and pasta shells – a delicious combination from Tyler Florence’s baby cook book, Start Fresh! I made this recipe last week and it’s a big favourite for my son and husband. And it’s so much easier…
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Weekly Meal Planning: Jan 16-20
As an avid cook, planning a menu of food and groceries for the week is great fun, so I thought I’d share my plan for the week plus a feature recipe. Please do share your own tips and tricks for your weekly meal planning too…
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