modern mama get moving

Get Moving – 5 Ways to Break the Sedentary Habit

Being active and finding time, or energy, to stay fit while juggling mom life can seem difficult. It can sometimes even feel impossible. As tough as it may be at times, we have to remind ourselves that being non-sedentary is vital for our health and well-being….

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29 Healthy Family Dinner Recipes To Try in Winter

Healthy eating is always on the top of minds, especially after making resolutions to eat better. Eating healthier for one can be tricky when you have a family to feed, and really, who wants to make multiple meals. Furthermore, coming up with healthy dinner ideas…

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