mental health

5 Ways Parents Can Encourage Emotional and Mental Health in their Children

No matter which side of the aisle you are on, I think everyone agrees that our country is facing a mental health crisis. And it’s not just adults who are dealing with anxiety, depression and other mental health issues. Our children—the most vulnerable among us—are…

Read More...
seizures

Understanding and Preventing Seizures: Top Tips for a Safer Life

Seizures, the hallmark symptom of epilepsy, are sudden uncontrolled electrical disturbances in the brain that can cause a range of symptoms from slight physical twitches to severe loss of consciousness.   The unpredictability of seizures can certainly be alarming, but by understanding what triggers these…

Read More...
pumpkins after dark

Get In The Spooky Spirit With Pumpkins After Dark

One of the best times of the year has finally arrived! I feel like it is such a short season for us so I try and take advantage whenever I can. With the evenings getting darker earlier this is the ideal time to get out…

Read More...
amazon prime

Top 25 Amazon Prime Deals You Don’t Want To Miss

Amazon Prime Big Deal Days are back and just in time for some Christmas shopping. This is one of the best times to snag some incredible deals but I know it can be overwhelming so I’m here to help. Here is my list of products…

Read More...
new home

Choosing The Right City Or Neighborhood For Your Family’s New Home

Moving to a new home is a significant life event, one that involves numerous decisions affecting your family’s well-being. You’re not just choosing a house; you’re selecting a community, a lifestyle, and perhaps even a new trajectory for your family’s future.  In this comprehensive guide,…

Read More...

What To Do This Weekend In Calgary Oct 6- 8

Thanksgiving weekend is almost here! While I’m sure most of you have plans with family there is still plenty to do around Calgary and area! Here are a few family friendly events for you to check out.   Pumpkins After Dark Pumpkins After Dark is Canada’s…

Read More...