Our next Essential Series event is Body Back, focusing on post-natal fitness and pelvic floor health. We will cover getting back into fitness post-baby, but we’ll also talk about some extra topics that are not usually discussed: – Ways to tell if you have diastasis…
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On February 19th Modern Mama hosted over 40 mamas for our first Beauty Basics at Sephora Event in Vancouver. It was a fantastic morning filled with expert beauty advice and some shopping therapy. Here are some highlights from the morning! Modern Mama owner Connie Peters…
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For lunch on Monday I had nearly nothing in the house ready to eat. Thankfully, I’d seen this recipe in Food & Wine Magazine the evening before and I did have eggs and broccoli in the house. So, this became lunch for my son and…
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Our friends at Movies 4 Mommies are hosting their very first date night! On February 27th, bring your partner along for a nice evening movie out with your baby. The movie will be Sherlock Holmes 2 (eye candy and action, a perfect date night pick!),…
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Modern Mama is looking forward to hosting local authors and experts in baby nutrition next Thursday, Feb 23 for our Essential Series Seminar on Healthy Foods First for baby. Introducing foods to your baby can be an overwhelming experience – I was always worried about…
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Mmm, sweet roasted butternut squash, sharp monterey jack cheese, and pasta shells – a delicious combination from Tyler Florence’s baby cook book, Start Fresh! I made this recipe last week and it’s a big favourite for my son and husband. And it’s so much easier…
Read More...One of my best friends is expecting her first child in April – SO exciting! She’s been going through the registry process lately, so I thought I’d share snippets of our conservations in case you are also a new mom looking for some general guidance…
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I still remember, I was about 8 and a half months pregnant and feeling pretty good about myself as I’d read every pregnancy book I could think of. Then I realized…wait a minute, what about when the baby actually ARRIVES? What do I do? Strangely,…
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It’s our Beauty Basics at Sephora event Vancouver! We love this event, and we’re ecstatic to be bringing it to Vancouver! (we’ve been offering this event in Edmonton for the past four years!) The experts at Sephora are trained professionals, they’re not kidding around at the…
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As an avid cook, planning a menu of food and groceries for the week is great fun, so I thought I’d share my plan for the week plus a feature recipe. Please do share your own tips and tricks for your weekly meal planning too…
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