Healthy Halloween Treats

By: Dr. Keith Kantor Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy…

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Local Review & Tips for Less Stressful Family Portraits: Deb Brown Photography

Getting family portraits done can be stressful. You’re getting the entire family dressed, pretty, fed, well rested, and out of the house, happily I might add, and on-time to meet your photographer. It feels nearly impossible when you’re in it. Here are some tips to…

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Easy Pumpkin Bread

By: Lindsay MacDonald There is just something so wonderful about the sights and smells of fall; the warm spices; the changing leaves and the pumpkin filled foods. Pumpkin Bread (or loaf)  is a family favourite around here and this recipe is so simple, my kids…

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