One of the fun parts of my job is getting a variety of books from publishers. My kids and husband love it when we get new books in the mail. There are so many amazing authors and illustrators, many of of which are Canadian. …
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10 Must Do Activities in British Columbia This Summer
The day has finally come, a day of hope and excitement. June 15th, 2021 marks the start of British Columbia’s step 2 restart plan. Ahhhhh (Do you hear that?), that is the sound of relief and excitement for what is to come. That…
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Mindfulness Apps for Kids
There are a huge variety of mindfulness meditation apps to choose from – whether your kids are trying to read/study/calmdown/fall asleep/stay asleep. Many apps have an online and a physical component. Studies have shown that mindfulness techniques can help kids fall asleep faster, sleep…
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Mindfulness For Busy Families
It has been exactly one year since our lives went from relatively NORMAL to living some level of restriction/lockdown due to the Covid Pandemic. I remember the day like it was yesterday, spring break had just started and on that day I had an appointment…
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