Help Yourself by Helping Others: Free Meditations
By: Lis Kunzi, Step Forward to Better Health Soothing meditation for women who are pregnant are a click away! These easy-to-download files are tailor made to quell all the fears, mood swings, hormonal changes, and anxiety that women experience on this exciting nine-month ride. Try…
Read More...Family Friendly Activities | Aug 21 – 23
{Image Credit: Shutterstock} As we near the end of the summer and the air is getting cooler the weekends are a great time to squeeze in some family fun! This weekend in particular, there are some really cool family friendly things-to-do in Edmonton. Edmonton…
Read More...Around Town – August 22nd & 23rd – Toronto and Area
There’s still lots of summer left Mama’s – get out and enjoy! CHINATOWN FESTIVAL August 22-23 West Side of Spadina Ave. between Sullivan St. and St Andrew St. www.chinatownbia.com Incredible food, fun workshops, excellent shopping and amazing entertainment! It’s packed with tons of family activities!…
Read More...Rushed Morning Meal Ideas: First Step Nutrition
45% of Canadians say that eating healthy meals and snacks while at work is challenging. Whether you work out of the home or at home with your kids, it can be tough to make yourself a priority by eating well. Here are some tips to…
Read More...Family Friendly Activities | August 14 -16
Are you looking for something to do this weekend? Look no further! Here is a list of family friendly activities happening in Edmonton (and area) this weekend! Edmonton Corn Maze The Edmonton Corn Maze is open for their 15th season and they offer fun for…
Read More...How Does She Do It? Celebrity Edition: Jody Vance
We just needed to know how City news anchor and Breakfast Television Vancouver host Jody Vance is able to do it all! Jody, born and raised in Vancouver, has more than two decades of broadcasting experience and has strong ties to the community. Jody is the first woman in Canadian…
Read More...Chewigem Canada
Chewigem Canada launched in 2015, and at Modern Mama Winnipeg, we couldn’t be happier that they did! As Mama’s, we are ALWAYS looking for something for our babies and children to chew on that wont hurt them, and if you are anything like me, they…
Read More...How well can your child see?
By: Dr. Hazel Lema Delong, Doctor of Optometry How well can your child see? The answer may not be as simple as you think! There’s no doubt about it, you know your kids inside and out. You know if they are coming down with the…
Read More...Edmonton Corn Maze
The Edmonton Corn Maze might be the only place where getting lost means having fun! This year the Edmonton Corn Maze has partnered with Martin Deerline to offer a Giant John Deere Tractor shaped maze! Not only is the maze a tractor but there are…
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