By: Kristen Yarker As a busy Mom you have many job titles. Titles such as taxi driver, educator, nurse, and house-cleaner. But there is one job title that you do not want: Short-order cook. It happens so innocently. Yesterday your 10 month old doesn’t seem…
Read More...The Innocent Path to Short-Order Cooking (and preventing picky eating)
By: Kristen Yarker As a busy Mom you have many job titles. Titles such as taxi driver, educator, nurse, and house-cleaner. But there is one job title that you do not want: Short-order cook. It happens so innocently. Yesterday your 10 month old doesn’t seem…
Read More...21 Days to Get In Shape
I don’t know about you, but Spring seems a much better time to make—and keep—resolutions. Especially if they have anything to do with Fitness. While I don’t have a set number of pounds I’d like to shed, I do have a desire to feel…
Read More...ModernFamilyExpo is coming to Vancouver: Win a $390 Ultimate Date Night!
Are you looking for ways to live your life in a greener, healthier way? Would you like to attend an event that has you and your family’s needs in mind? One that offers ACTIVE solutions that are eco-friendly and fun too? The ModernFamilyExpo is Set…
Read More...Natural Medicine Postpartum Care for New Mamas
By: Kali MacIsaac, HBSc, ND Ten Perfect Fingers, Ten Perfect Toes Being handed your brand new baby after many months of anticipation is unlike anything you’ve been through before. You count ten perfect fingers, ten perfect toes and exhale – finally you meet face to face! …
Read More...Essential Series: Nutritious Baby Food, Moving Beyond Puree
Friday, December 13, 2013 11:00 – 12:30 at PF Chang’s Shops at Don Mills Register Here Modern Mama’s Essential Series covers the most pertinent topics important to new and veteran moms alike. Join us for expert speakers and hot topics about all things Baby…
Read More...Easy Bento Box Lunches
By: Michelle Monroy Are you serving boring lunches? Are your kids complaining about how boring their lunch is all the time? Are you tired of half-eaten or not-eaten lunches being returned home after school day after day? Can’t get him/her to eat their fruits or…
Read More...Can I Give my Baby Peanuts?
By: Kristen Yarker, MSc, Dietitian I love seeing Mamas’ faces when I share with them this recommendation based on the current scientific research about introducing their babies to solid foods: “From an allergy point-of-view, starting at about 6 months old, go ahead and introduce your…
Read More...Tips for Feeding Baby at the Dinner Table
By: Lianne Phillipson-Webb Your baby is about six months old and ready to join you and the rest of the family at the dinner table. What food do you serve? How do you incorporate baby and her needs into the family routine? Here is how…
Read More...5 Adorable Halloween Recipes for Kids
By: Lee-Anne Ekland Are you thinking about making this Halloween special but worried about giving your little ones too much sugar? You can make the days leading up to trick or treating fun and healthier with these adorable Halloween recipes that your kids are sure…
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