As a busy parent, time is a valuable commodity. I wish I had all the time in the world to read and learn new information to be a better parent to my children who have ADHD, but in reality time is precious and in short…
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Caregivers are Superheros
When you became a caregiver, whether it was for your children or others did you realize just how much it was going to take out of you? I knew it was going be a lot of work, but I was not really prepared for…
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Small Business Sunday With …..KGJ Counselling
Small business Sunday is a chance for me to help small businesses, many of which are local. It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. Many of these businesses are fellow parents starting out…
Read More...5 Natural Ways To Prevent Depression
By: Dr. Kali MacIsaac HBSc, ND Occasionally feeling sad in response to increased life demands, stress, or upsetting news and events, is a normal part of being human. But when low moods are present more often than not and begin to affect a woman’s ability…
Read More...January is Postpartum Depression Awareness Month
By: Lee-Anne Ekland We Can All Relate, But… This may be a bold statement to make but everyone can relate to feelings of depression. We’ve all gone through difficult times. And when you have children your mettle is tested beyond measure. It can be downright…
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