Who is Rejoice Nutrition & Wellness? Jo is the founder of Rejoice Nutrition & Wellness; she helps women gain clarity, confidence, and consistency so they remove obstacles to create loving relationships with their food and body. As a mom of two busy kids and a…
Read More...Hey Sassies! You’re in a for a real treat – Wanderlust 108, the international yoga and fitness event, is finally coming to EDMONTON! I’m not a triathlon girl; I’m more into Yoga and group fitness, and was more into competitive dance rather than sports. And…
Read More...Written by Kassandra Malik: BSW, MSW, Professional Certified Wellness/Mental Health Coach (ICF) New Mom, New Challenges, No TIME! Life changes so much after having a baby. There is so much joy, a new set of challenges, a huge learning curve, new resolutions and new things…
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