This is the first of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...ModernFamilyExpo is coming to Vancouver: Win a $390 Ultimate Date Night!
Are you looking for ways to live your life in a greener, healthier way? Would you like to attend an event that has you and your family’s needs in mind? One that offers ACTIVE solutions that are eco-friendly and fun too? The ModernFamilyExpo is Set…
Read More...Fitness for Mamas: Your Postnatal Body
By: Emily Fee I don’t know how I feel about this photo. I would be surprised if you hadn’t seen the recent photo below of Maria M. Kang on Facebook. She looks amazing for a mom, well for any normal human being for that matter!…
Read More...Sacred Pregnancy BIRTH Journey classes coming to Vancouver January 6th!
Congratulations are in order as you prepare to enter into one of life’s most rewarding and awe inspiring journeys! Learning from their own pregnancy and childbirth experiences, DEME Pre and Postnatal Services is a group of Lower Mainland women offering a variety of pre and postnatal services…
Read More...Hydrotherm Massage | What it is and Why You Should Go For One
What is a Hydrotherm Massage you ask? And Where Do You Get One? Britannia Hills is a fabulous new, family owned and operated, Massage Therapy Clinic & Spa in Stony Plain! When you walk in to Britannia Hills you are greeted by friendly faces…
Read More...Natural Medicine Postpartum Care for New Mamas
By: Kali MacIsaac, HBSc, ND Ten Perfect Fingers, Ten Perfect Toes Being handed your brand new baby after many months of anticipation is unlike anything you’ve been through before. You count ten perfect fingers, ten perfect toes and exhale – finally you meet face to face! …
Read More...Essential Series: Nutritious Baby Food, Moving Beyond Puree
Friday, December 13, 2013 11:00 – 12:30 at PF Chang’s Shops at Don Mills Register Here Modern Mama’s Essential Series covers the most pertinent topics important to new and veteran moms alike. Join us for expert speakers and hot topics about all things Baby…
Read More...Easy Bento Box Lunches
By: Michelle Monroy Are you serving boring lunches? Are your kids complaining about how boring their lunch is all the time? Are you tired of half-eaten or not-eaten lunches being returned home after school day after day? Can’t get him/her to eat their fruits or…
Read More...Snackbox Review & Giveaway!
I have a serious addiction to typical snack-foods (chips, chocolate, ice cream – you name it…I tend to eat WAY too much of it). That’s why I’m excited to share information with you about Snackbox – a Vancouver-based company and my new favourite go-to option…
Read More...Can I Give my Baby Peanuts?
By: Kristen Yarker, MSc, Dietitian I love seeing Mamas’ faces when I share with them this recommendation based on the current scientific research about introducing their babies to solid foods: “From an allergy point-of-view, starting at about 6 months old, go ahead and introduce your…
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