By: Kathy Klassen In my previous article I talked about the crazy obesity crisis and how we NEED to teach our kids early about the importance of choosing to live healthy. I realize that not everyone knows what that means exactly, or where to start so…
Read More...{Review & Giveaway} English Bay Bike Rentals makes Biking with Kids a Breeze!
Our girls are now 2 and 4, and family bike rides have proved a bit challenging until now. Our 4YO has mastered her run bike, and just moved on to a real bike with pedals but refuses to ride it without the training wheels on….
Read More...My A+ Experience with a Birth Doula!
I think my friends and family would agree that I’m fairly rigid and conservative in most matters, to the point where I’m often told to “lighten up” or “be more open-minded”. As such, it won’t come as a surprise that when I became pregnant with…
Read More...Mama’s Choice Awards 2014
Mama’s Choice Awards 2014 are here! Vote today, we want to hear from you! These Awards are all about your LOCAL picks for only the BEST in baby boutiques, prenatal classes and more (only 10 questions) . Share your faves with all the other new mamas…
Read More...Review & Giveaway: 7 Reasons to Give Twisted Mat Yoga A Try!
Now that my girls are 2 and 4, I’ve been on the lookout for family or kid-friendly yoga classes on the North Shore. FINALLY FOUND AN AWESOME ONE! Twisted Mat Yoga is a hidden gem in the Lower Lonsdale Area that is so tucked away…
Read More...Oh Baby – Pregnancy & Baby Expo in North Vancouver – Sat, May 24th!
Calling all pregnant and new moms on the North Shore! Don’t miss the 2nd annual Oh Baby Pregnancy & Baby Expo hosted by North Van Rec this coming Saturday, May 24th. Modern Mama will be there will bells on, along with TONS of amazing resources for…
Read More...Happy Mother’s Day Massage Therapy Giveaway!
How many North Shore mamas find time for basic self-care like eating healthy meals, showering as often as you did before kids, and exercising a few times a week? Those tasks can certainly prove challenging with little ones around the house….and that means it’s VERY…
Read More...New Lemon Blueberry Scones at COBS Bread!
The new COBS Lemon Blueberry Scone is an amazing addition to their already amazing scone range. It is the perfect blend of wild blueberries, real lemon juice and white chocolate chips, topped with a thin layer of lemon icing. What difference does using real ingredients…
Read More...{SERIES} Five Tips to Get Your Body Back After Baby – Tip #4: Exercise
This is the fourth of a five-part blog series titled, “Get Your Body Back After Baby” which is based on a past School of Mom Facebook chat session, where I discussed “Five Tips to Get Your Body Back After Baby”. The following is taken from chat transcript, where…
Read More...We Need YOUR Input: My Health My Community
How often are you and your family active? Do you have a family doctor? Do you know your neighbours? Your answers to these questions can help to improve the overall health and wellness of your family and your community. How’s that you say? Have your…
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