After the free online mindfulness workshop that Modern Mama did last week with Jennie Abbot, RYI (Harmony Yoga) and Kathryn Jacobsen, RTC and CHt (KGJ Counselling), we thought a list of books for kids on the topic of mindfulness was in order.
Jennie was kind enough to share her top picks for mindful, calming books for kids below.
Disclaimer: As an Amazon Associate I earn from qualifying purchases.
I get commissions for purchases made through links in this post.
by Lauren Rubenstein
Ahns Anger – Picture Book
by Gail Silver
Your Fantastic Elastic Brain
by JoAnn Deak
I Think I Am: Teaching Kids The Power of Affirmations
by Louise Hay
The Silence Slips In
by Alison Hughes
What Does it Mean to Be Present
by Rana Diorio
Good Night Yoga: A Pose-by-Pose Bedtime Story
by Miriam Gates
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused
by Kira Willey
I am Yoga
by Susan Verde
My Daddy is a Pretzel: Yoga for Parents and Kids
by Baron Baptiste
Imaginations : Fun Relaxation Stories and Meditations for Kids
by Carolyn Clarke
Other Parenting books mentioned in the workshop:
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
By: Ross W. Greene PhD
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind
By: Daniel J. Siegel & Tina Payne Bryson