Simple Self-Care Suggestions For Mama’s

  I think it goes without saying how important self-care is for anyone, especially mothers. We are well known for putting everyone else’s needs ahead of our own and burning ourselves out. I can always tell when I am overdue for some self-care when the…

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Experiencing Goat Yoga at Maan Farms

** I was not given the class to review this Goat Yoga experience and is not a paid promotion. All opinions are my own** I am always looking for a way to make exercising seem fun and when a friend had come across the event I…

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“Real Housewife of Vancouver” Mary Zilba partners with Lotus Activa Yoga Apparel

Philanthropist, recording artist, and former Real Housewives of Vancouver beauty, Mary Zilba, has partnered with Vancouver-based active wear company LOTUSACTIVA, to launch her first yoga wear collection. “Yoga has become an important part of my life and I want to share the experience with everyone,”…

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