As someone with social anxiety, or social phobia, I struggle with social situations. Going to events where I don’t know people can cause panic attacks. I will usually make excuses on why I can’t make events, just so I don’t have to go and talk to…
Read More...Healthy Living Bundle: 2 Days Only!
We all want to make better health and lifestyle decisions for ourselves and those we love. The New Year is the perfect time to kick-start new habits and plan for a healthful year for the entire family. I’ve decided to sign on as an affiliate…
Read More...Take Care Of Me When I'm Sick #LikeMomDoes
Brought to you by Tylenol and The Co. Every November I am sadly reminded that cold & flu season is upon us. This because we are often struggling with an ailment of some kind spreading through our household right over our biggest birthday month of…
Read More...Take Care Of Me When I’m Sick #LikeMomDoes
Brought to you by Tylenol and The Co. Every November I am sadly reminded that cold & flu season is upon us. This because we are often struggling with an ailment of some kind spreading through our household right over our biggest birthday month of…
Read More...Hot Find Friday: Lorna Jane Activewear from Believe Fit
I admit it, I am one of those moms. The one who almost always refuses to wear anything but leggings or “activewear”. As a stay at home/work at home mom activewear is pretty much my uniform. Not because I am always working out, though sometimes I…
Read More...MEND: Free Program For Fitter, Healthier & Happier Families! North Vancouver session starts Oct 16 – and enter to win Flex10 Family Pass!
If you’re a busy mom with young kids like me, you know how hard it is to find time to eat right and get enough exercise. And because I know our kids model our behaviour, I worry about what I’m teaching my girls when they…
Read More...Controlling Head lice: Nitview® Ledcomb
New Research Shows Head Lice Are Immune to Common Treatments Parents and Teachers Should Be Ready to Treat More Persistent Lice Outbreaks This Year Sept 14, 2015,– Scientists have found that head lice are becoming immune to the most common treatments used by parents. In…
Read More...
Pink Eye: 10 Things You Need to Know
By Dr. Sarah Keep “Mom! Something’s wrong with my eye!” When you hear those words, you know it probably isn’t going to end well. A red, itchy eye could mean a variety of things, but the most common eye infection among children is pink eye,…
Read More...The Dreaded "What's For Dinner?" No More!
Does the question: “What’s for dinner?” strike fear in your heart? by: Kristen Yarker Most parents tell me that the most crazy, stressful time of day is the dinner-bath-bedtime routine is a crazy-making rush. One way to make things easier is to plan your meals….
Read More...The Dreaded “What’s For Dinner?” No More!
Does the question: “What’s for dinner?” strike fear in your heart? by: Kristen Yarker Most parents tell me that the most crazy, stressful time of day is the dinner-bath-bedtime routine is a crazy-making rush. One way to make things easier is to plan your meals….
Read More...