Healthy Halloween Treats

By: Dr. Keith Kantor Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy…

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The 5 P’s of Glamping with Kids

By:  Heather van Mil 5 P’s of Glamping with Kids Glamping {glamorous camping} is a fun and inexpensive getaway for families to enjoy this summer. It can range from RVing to yurts to cabins to suit any family’s taste for adventure and budget. Follow these…

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