3 Tips for Crushing your Health and Fitness Goals by Nicole Santer

It’s hard to believe we’re a month into 2018 already! It feels like just yesterday we were ringing in the new year and the resolutions we set for ourselves were front and center. We swore to ourselves that this would FINALLY be the year that…

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Nourished babe app

Worry Less and Eat Right With the nourished babe App

Being pregnant is a magical time in any woman’s life, it is filled with so many beautiful moments. Of course, along with all of that magic comes a lot of responsibility and requirements; especially when it comes to nutrition. That first confirmation appointment with your…

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Huggies

Huggies’ Is Making Sure No Baby Goes Unhugged

The power that is inside a hug is incredible. Did you know it naturally increases the Oxytocin levels in our bodies which is also known as the “love hormone”? This incredible release can do amazing things for both parties involved. In fact, a 20-second-long hug…

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Suze Yalof Schwartz

Why You Should Add Meditation To Your Routine With Suze Yalof Schwartz

Meditation can often feel like a very difficult task. It feels as though you need to make tons of sacrifices in your life to create the mindset to be able to sit still and meditate. This idea of what meditation is, is what keeps so…

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