Motherhood is a journey filled with countless responsibilities, from tending to a newborn’s needs to managing the daily tasks of running a household. Amid the hustle and bustle, self-care often takes a back seat. Many mothers find themselves juggling these duties while silently neglecting their…
Read More...10 Sustainable Weight Loss Strategies for the Long Term
Losing weight and keeping it off is akin to running a marathon, not a sprint. It’s about making incremental changes that stick, rather than seeking instant gratification that fades as quickly as it comes. This article sheds light on sustainable weight loss strategies designed not…
Read More...Raising Healthy Eaters – Part 1
If you have been following past articles/my social media accounts, you will know that I recently started working with Joanna from Rejoice Nutrition & Wellness. Well, I have been extremely lucky to have Joanna contributing some articles over the next few months. The first of…
Read More...Small Business Sunday with I LUV It Natural Deodorant
This is a very challenging time for so many people and so many small businesses. We love supporting local and wanted to do our part in showcasing some fantastic small businesses. This week we are speaking with Kristin Sayn, owner of I LUV It Natural Deodorant….
Read More...Zumba® Classes at Inspire Me Fitness
** This post was sponsored by Inspire Me Fitness ** My Experience My daughter’s school hosted a Zumba® Masterclass Fundraiser with Inspire Me Fitness last Spring. I consider myself to be “rhythmically challenged” and was very self-conscience about participating as I had never done Zumba® before. Denise…
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