These Coconut Mini Egg Cookies are the perfect Easter Treat and my little ones love them! So hopefully yours will too! You will need: 1 cup Butter or Shortening 1 cup Brown Sugar 1 cup Sugar 2 Eggs 1 teaspoon Vanilla 1 1/2 cups Flour…
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Yummy Nests Recipe
By: Carla Reid The Easter Bunny’s visit is just around the corner! We like to bake something a few days before so we have small treats to share leading up to the big day. We have tried a few variety’s of chocolate nests but this…
Read More...1 Big Tip to Help Your Picky Eater
By: Kristen Yarker Is your child a picky eater? An important way to encourage picky kids to try new foods is to be a “trying new food” role model. As the saying goes: “actions speak louder than words”. We’re constantly asking picky kids to try…
Read More...Hot Find Friday: FreeYumm Foods – Allergen Free Snacks!
As parents, we want easy snacks for on-the-go, at daycare, preschool and school. We are often told what types of foods we aren’t allowed to bring along somewhere due to allergies. This can be frustrating and also limits the choices when trying to buy easy,…
Read More...The Wellness Studio: Workshops Offered
The Wellness studio, combines skill and expertise that spans the entire chiropractic wellness spectrum. The professional and expert team is committed to bringing you improved health and a better way of life by teaching and practicing the true principles of Chiropractic Wellness. Workshops offered: Self Care…
Read More...Rushed Morning Meal Ideas: First Step Nutrition
45% of Canadians say that eating healthy meals and snacks while at work is challenging. Whether you work out of the home or at home with your kids, it can be tough to make yourself a priority by eating well. Here are some tips to…
Read More...Packed Lunches for Picky Eaters
By: Kristen Yarker Whether it is for daycare, preschool or kindergarten, packing lunches can be stressful. Parents often ask me for help in planning lunches and snacks for their kids. Especially their picky eaters. They know that they’re stuck in a rut. But they don’t…
Read More...Summer Recipes: Avocado Egg Salad and Salad Nicoise
By: Ayoe Lai What better way to enjoy a nice summer turning to fall day than sitting on the patio with friends eating a delicious lunch. For the first recipe I have found a great way to make an egg salad without dairy, so for…
Read More...Summer Recipes: Avocado Egg Salad and Salad Nicoise
By: Ayoe Lai What better way to enjoy a nice summer turning to fall day than sitting on the patio with friends eating a delicious lunch. For the first recipe I have found a great way to make an egg salad without dairy, so for…
Read More...Summer Recipes: Avocado Egg Salad and Salad Nicoise
By: Ayoe Lai What better way to enjoy a nice summer turning to fall day than sitting on the patio with friends eating a delicious lunch. For the first recipe I have found a great way to make an egg salad without dairy, so for…
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