lakeview physiotherapy

Small Business Sunday – Lakeview Physiotherapy & Movement Studio

Small business Sunday is a chance for Modern Mama to help promote small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. If you own your own business or know…

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springbank skin centre

Small Business Sunday – Springbank Skin Centre

Small business Sunday is a chance for Modern Mama to help promote small businesses, many of which are local.  It is an opportunity to help highlight and feature their incredible services and products to our Modern Mama audience. If you own your own business or…

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Sandwich Generation

Verbal Diarrhea – Part 1

For the last while I have what many call, writers block.  I have been really stressed out. In part by the things going on in my personal life and at work that I just have not had the time or energy to put into figuring…

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alone

I took a trip alone, and it was exactly what I needed

I have always needed alone time. Even when I was a little girl, you could give me a colouring book, some crayons, and a quiet corner, and I was happy as can be. Before I met my husband and had kids, I used to go…

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First Comes Baby

Small Business Sunday With First Comes Baby

With the second wave of COVID-19 upon us, I have decided to bring back Small Business Sundays! Small businesses are the backbone of our economy and we need to support them however we can. Welcome to Small Business Sunday with First Comes Baby. Diana and…

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Simple Self-Care Suggestions For Mama’s

  I think it goes without saying how important self-care is for anyone, especially mothers. We are well known for putting everyone else’s needs ahead of our own and burning ourselves out. I can always tell when I am overdue for some self-care when the…

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Mom me time

23 Super Easy Ideas for Mommy “Me Time”

Let’s face it, mom life is a busy life. With all the good, bad, crazy, awesome, and tired times it encompasses, it sure doesn’t leave a lot of time for putting mom first. It’s easy to think mommy me time is a fantasy… Mommy Me…

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