I think it goes without saying how important self-care is for anyone, especially mothers. We are well known for putting everyone else’s needs ahead of our own and burning ourselves out. I can always tell when I am overdue for some self-care when the…
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Some great news has come to the capital city – free skating! That’s right, just like with free outdoor swimming this past summer the city of Edmonton has generously offered free skating this winter. Which is fantastic news, especially for families with multiple children. There…
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` In our family, it’s important for us to have home-cooked meals whenever we can. We typically only eat out when my daughter has a later dance class on Tuesday evenings. With that being said finding delicious and healthy options can be a struggle….
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*Sponsored by AdvoCare Canada I started the AdvoCare 24-day Jumpstart with my husband Mike, today! What is the 24-Day Jumpstart? Well, what it is, is a KICK in the pants for me to get healthy this year. To me, it’s a way to jump into some…
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Flu season is upon us. And between my daughter starting grade 1 and my son going off to preschool I need all the help I can get! So I have put together my list of immune system boosting tips to try and help you…
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** This Flu Season post was sponsored by Boiron Canada – all information was gathered at the event and as always: consult your physician. ** Last week we partnered with Boiron Canada and hosted an educational brunch for a few health conscious mom influencers here…
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*Sponsored by Homeocan It’s here, no doubt. Cough syrup season, that is. Within the first week of school being back in session, all three of my daughters were sick with a cold and cough. I prefer to use homeopathic remedies, especially when they’re young, so…
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I was provided free products from Lilli-Pads and Blushing Bluebird When I was growing up if you went to a store to get menstruation products you would have two options: pads and tampons. As we become more aware of the chemicals in our products it made…
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This is a gifted experience Hayley: Hayley Loewen, has been an energy reader her entire life. She is the owner of I Am Blessed Mala Beads. She started reading auras professionally in 2016. During her aura readings she noticed that family members who had passed into…
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***This is not a sponsored post*** I couldn’t remember the last time I had done something for the first time. I was browsing a “deals” website when I came across a discounted kayaking trip for two with Harrison Eco Tours. I purchased to use with no…
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