Who says you can’t look and feel good while being pregnant? Ok, you might be experiencing nausea, vomiting, sore breasts, spotting, and complete exhaustion. But the good news is, most symptoms do get better and you can get back into a workout routine! I LOVE…
Read More...
We’re thrilled to have Sharon from Calgary Birth Essential back this week to tell us more of her tips for a faster, easier labour! By: Sharon Loose Here are a few more of my major tips for helping you have a faster easier birth. Remember…
Read More...
Have you ever wondered what things are like through a child’s eyes? Have you ever wondered how you may be able to better understand your child, grandchild, or students? Are you interested in learning how children perceive things in efforts to better interact with them?…
Read More...
Hello! My name is Lis Kunzi, company founder of Step Forward to Better Health. As a Registered Canadian Reflexology Therapist (RCRT) my goal is to provide you with a suite of gentle touch treatments aimed at increasing your energy, reducing your discomfort or pain, and…
Read More...
Hello! My name is Lis Kunzi, company founder of Step Forward to Better Health. As a Registered Canadian Reflexology Therapist (RCRT) my goal is to provide you with a suite of gentle touch treatments aimed at increasing your energy, reducing your discomfort or pain, and…
Read More...Earlier today I had the pleasure of attending a lunch with fashion expert, Lynn Spence, where I learned about Spring Style as well as some basic fashion tips! As a Mom of three children (age four and under) I have put my personal fashion on…
Read More...What Parents Need to Know About Eye Development in the First Year Written By: Dr. Peter Roed Birth When babies are born their visual system needs the world around them to continue to develop. They learn to see over a period of time much like…
Read More...By: Cory Pawliuk Manufacturers recommend regular carpet care to keep it in tip-top shape. Get into the habit of maintaining your carpet and you will see marvelous results. Ever heard of the saying, “Prevention is better than cure?” Preventing dirt and filth from getting deep into…
Read More...What to do with all that Halloween candy?! Halloween is a fun experience for the kids, and yes the candy’s great. But do they really need it? No! Here’s a way to keep the fun of trick-or-treating while saving their tummies and teeth! Let them…
Read More...By Dr. Aleem Bandali, Doctor of Optometry October is Children’s Vision Month, an opportunity to remind parents to get their children’s eyes checked. Vision problems don’t always have obvious symptoms, and they go undetected all the time, which can lead to serious complications down the…
Read More...