lactation recipes

7 Lactation Recipes Any Mom Will Love

As soon as your little one first reaches your arms you have nurses, doctors and midwives all helping you to breastfeed your new babe. Of course this is harder for some mothers than others, sometimes one of the best ways to promote a bigger supply…

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Freezer Meals

7 Freezer Meals To Prepare Before Baby Arrives

When you are in the last trimester of your pregnancy nesting starts to play a big part in your day to day life. You find yourself organizing and re-organizing, but something that many never get around to is preparing meals for the whole family for…

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TreeRing

Keeping Your Memories Together Thanks To TreeRing

Disclosure: This is a partnered post with TreeRing. However, all opinions and views on this post are 100% my own. All prizing for contest is solely the responsibility of TreeRing, not Modern Mama.  We are so busy as parents and with school back in session,…

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preparing for birth

Preparing For Birth From A Doula’s Perspective

As a mom to be you are getting a lot of advice from so many moms who have gone through this big journey. There is so much information coming at your from all the moms you know it is hard to know what to listen…

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9 Fun Ways To Celebrate Your New Baby

Welcoming a new baby into the world is a very special time and as parents we want to celebrate this new life in the best way possible. These days there are so many new ways to do this that it can make your head spin….

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Bump Social – A Virtual Event + Giveaways!

You’re Invited! Our first ever Bump Social Online! WHO:       Moms-to-be and new Moms across Canada WHAT:     Online Bump Social Event WHERE:   Facebook WHEN:     September 27th at 6pm PT/8pm ET WHY:        Fabulous prizes and fun meeting and…

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Prepare Your Perineum for Birth

Prepare Your Perineum for Birth

Prepare Your Perineum for Birth By: Desiree Norwood, Brilliant Baby Bump Giving birth is one of the biggest challenges in a woman’s life. If you have ever trained hard for an upcoming event like a triathlon you would know that in order to be successful…

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{ Guest Post } Prenatal Fitness- Momentum Health & Wellness

Who says you can’t look and feel good while being pregnant? Ok, you might be experiencing nausea, vomiting, sore breasts, spotting, and complete exhaustion. But the good news is, most symptoms do get better and you can get back into a workout routine! I LOVE…

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Pregnancy guide 2017 Modern Mama

Pregnancy Guide 2017

Congratulations on your pregnancy! Whether it’s your first, second, third or more time being pregnant, we know that having resources at your fingertips is key. This is why we have curated, created and collected some must-know essential articles around pregnancy, all in one complete guide here….

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pregnant with your second or third

Pregnant With Your Second or Third? How To Prepare

Congratulations on your growing family! Being pregnant with your second or third child is very exciting and wonderful on so many levels. It can also leave you wondering, how will I plan for more than one? A mom, with any amount of children, has a…

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